Share on PinterestMany factors affect brain health, but it’s never too late to improve it, a new AHA statement argues. RapidEye/Getty Images A person’s brain health is affected by their physical and psychological health, experiences from infancy throughout their lifetime, and some environmental factors. Healthy lifestyle habits, such as eating a healthy diet, not smoking,

A groundbreaking tool which involves a finger-prick blood test and an online brain assessment has been created to estimate an individual’s risk of developing Alzheimer’s disease, according to new research. The study, published in Nature Communications journal, involved 174 participants who carried out the self-administered test at home and posted their samples back to the

Open social media, and you will be bombarded with videos of influencers advocating a perfect lifestyle that they follow. This all looks good on camera, but in real life, while navigating through deadlines, traffic, mental health, and social life, following a perfect lifestyle feels like a dream. While we are trapped with a mindset that