It’s been a big year for The MICHELIN Guide with new destinations and expansions. And today sees the revelation of the newest area to join: the Southern region of the United States, as Michelin and Travel South USA today revealed the MICHELIN Guide American South. Through this regional approach, The MICHELIN Guide will be able

If only we could all live next door to a vibrant farm stand chock full of sun-kissed produce. Unfortunately for most of us, finding fresh, flavorful fruits and veggies is more of a scavenger hunt, especially in the depths of winter. Sunbasket aims to solve for this issue by delivering a box full of organic

Dr. Phil Groceries Can Make Us Healthy Again … Here’s What To Buy & Avoid!!! Published April 2, 2025 12:27 PM PDT Play video content TMZ.com Dr. Phil says there’s a simple solution for getting Americans back into healthy eating habits … and it’s all about grocery shopping. The TV doctor joined us on “TMZ

Mia Litzenberg Deardra Westfall, owner of Nature’s 92, running a pop-up table at the Allen Farmers Market on Wednesday, March 19. Nature’s 92 also sells its sea moss food and body care products at the MSU Dairy Store. Vibrant red EverCrisp apples, lush green curly kale, grow-your-own potted rosemary and a nutrition-savvy farmer are not

San Diego boast a number of hiking trails for residents seeking outdoor activity; here a duo enjoy a walk at Mission Trails Regional Park. (File photo by Chris Stone/Times of San Diego) San Diego has been ranked the fifth healthiest city in the United States, according to a recent report by WalletHub.  The personal finance

Chinese herbal tea shops are a staple among locals seeking a quick health boost while on the go. But the lack of English signs and menus makes it a touch tricky for those who don’t speak or read Canto. Here’s our guide on the teas to pick according to their benefits and where to get

1/7 Celebrity Chef Andre Rush discusses journey from the military to the White House FLINT, MI – Chef Andre Rush’s skills in the kitchen have taken him all the way to the White House where he has cooked under the nation’s past four presidential administrations. “I still honestly go over right now for Making America

By Claire Goudreau / Published April 1, 2025 Nearly half of American adults suffer from high blood pressure, also known as hypertension. As a leading cause of heart disease, kidney disease, and stroke, the condition is tied to an estimated 7.5 million deaths each year, or about 13% of all global deaths. That’s where Professor

Looking to host an intimate dining affair? A Hong Kong private kitchen or dining room offers all the makings of a great night! With space at a premium in Hong Kong, hosting elaborate gatherings at home may not be an option (especially if event planning is not your strong suit!), and you may prefer something

In recognition of National Nutrition Month, NYC Health + Hospitals has announced the milestone of serving over 2 million plant-based meals to patients since launching the program in March 2022. In 2024 alone, the health system served over 900,000 plant-based meals to its patients. “By helping New Yorkers lead healthier lives, we are building a

Dear readers, have you heard the term ‘keto’?  Well, I had seen the term floated about for a while now but I hadn’t understood what it meant til lately.  It turns out that keto is a type of diet that utilises the process of ‘ketosis’ which is what occurs when your body burns stored fat

If you think that protein shake or protein bar supplies all the nutrients you need in the morning, you’re missing an important part of the picture. “Protein is important, but we shouldn’t forget about fiber,” Desiree Nielsen, RD, a recipe developer with a focus on plant-based nutrition, tells SELF. Eating a high-fiber breakfast not only

Everyone wants to live longer—and better. As advocates like the MAHA moms push for a shift from simply avoiding disease to preserving strength, sharpness, and emotional well-being, a new Nature Medicine study asks a timely question: can what we eat in midlife help us age healthily? With health span, the years we spend in good health, offering

The food falls into the broad category of “better than expected.” Maybe Diet-to-Go’s jambalaya would not have been recognizable to Paul Prudhomme as his home cuisine. But it was tasty enough nonetheless: meaty and stewy with tomatoes, earthily spicy without too much bite except from a peppery andouille. The plentiful shrimp did not carry the

Chinese Tremella Soup uses the fungus tremella fuciformis (also known as snow fungus or silver ear mushroom) as the main ingredient. As Chinese soups go, this one is quite light, but it still has its unique effects and nutrition. Snow fungus soup is usually cooked with red dates and wolfberries, which are ingredients that nourish

Can changing your diet in your 40s protect your brain? This new study shows the MIND diet lifts mood and lifestyle—before cognitive decline begins. Study: The MIND diet, cognitive function, and well-being among healthy adults at midlife: a randomised feasibility trial. Image Credit: Elena Eryomenko / Shutterstock In a recent study published in the journal BMC Nutrition, researchers

Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a “moderate intake of healthy, animal-based foods” and a “lower intake of ultraprocessed foods” could increase the chances of reaching age 70 with good

Breakfast should be your biggest meal of the day — you’ve heard this before. But is it true? Experts believe the concept has legitimacy in 2025.  “The age-old advice that breakfast should be your biggest meal holds true as it aligns with our body’s natural rhythms — helping to optimize digestion, energy levels and overall