Click here for more articles by Kormedi.com. A study has found that various factors such as men’s smoking, drinking, body weight, diet and mental health can influence their children even from the prepregnancy stage. In general, when preparing for pregnancy, the most emphasized aspect has been the woman’s lifestyle. Creating a healthy environment — such

The Sedibeng District Health Lifestyle Day in collaboration with Department of Education promoted healthy and active living amongst employees recently. Photos: Supplied SEBOKENG.- The Sedibeng District Health Lifestyle Day in collaboration with Department of Education promoted healthy and active living amongst employees recently. The Employees Wellness Day took place at Saul Tsotetsi Sport Complex where

Time, they say, waits for no man. It also doesn’t hesitate to start chipping away at your adult form. One minute, you’re in your 20s and your body and brain are seemingly impervious to the clock and any debauched lifestyle choices you may be making. The next, you’ve tipped over into your 30s and everything

Research shows two-thirds of women feel exhausted most days — and the causes go far deeper than poor sleep. Getty Images Nearly 1 in 4 women report feeling fatigued most days of the week, and a growing body of research points to biological, medical, and structural reasons as the cause. A January 2026 Ipsos Consumer

Ageing is a natural process, but many people today are increasingly interested in maintaining their health, energy levels, and skin quality as they grow older. Recently, actor Saif Ali Khan spoke about this during a podcast conversation with his sister Soha Ali Khan on her YouTube channel.  Reflecting on his approach to staying healthy and

An Everhaus membership will combine doctor-supervised health assessments, fitness training and advanced recovery protocols This fall, Everhaus will open in Las Vegas with what it’s hailing as the city’s first private health and lifestyle club, introducing a membership model designed to integrate clinical diagnostics, structured training and advanced recovery modalities. Founded by Las Vegas native,

Credit: wildpixel / iStock / Getty Images Plus Research led by Harvard T.H. Chan School of Public Health confirms that leading a healthy lifestyle can reduce risk for cardiovascular disease and diabetes in people with high blood pressure independent of medication use. People with hypertension who improved their lifestyle from a low healthy living score

If you want to get better rest at night, consider all the lifestyle choices you make during the day. Research shows there is a deep connection between how well you sleep and your physical activity, diet and stress levels.   “It’s absolutely a vicious cycle. Not sleeping well may lead to making poorer choices in all