
Cardiologist warns ‘healthy lifestyle’ is not protecting us the way we think; pushes for focus on rest and metabolism
A “healthy lifestyle” is an umbrella term that encompasses all aspects of everyday living. While people commonly focus only on exercise and diet, the other small habits have a much larger role to play. Taking to Instagram on April 19, Dr Sanjay Bhojraj, an interventional cardiologist and functional medicine expert with over 20 years of




