1hat is Naturopathy？

• Quoted from American Association of Naturopathic Medicine: Naturopathic medicine is based on principles, not methods or means. The foundation of these principles is the recognition that the human body possesses the inherent wisdom to heal and rejuvenate itself.
• Naturopathic medicine utilizes natural approaches, such as lifestyle modifications, improvements in mood and diet, nutritional supplements, as well as the use of natural substances and non-invasive techniques. These methods may include hydrotherapy, electrotherapy, spinal adjustments, homeopathy, psychological counseling, and music therapy, among others. The objective of employing these modalities is to achieve disease prevention and treatment. This holistic approach, which combines self-healing with a balanced lifestyle, is commonly referred to as “natural therapy”.