Nutrition experts review new Ozempic-friendly foods

They’re not biting.

As Ozempic and other GLP-1 drugs change the way America eats, food manufacturers are trying to whip themselves up a forkful of the action — with heavies like Conagra Brands and Nestlé announcing new diet-compatible product lines in recent months.

So far, however, nutrition experts seem unimpressed — with some saying that the processed eats and other products capitalizing on the trend are little more than a “marketing ploy” that can easily be left on the table.


Roughly 15.5 million people — approximately 6% of US adults — have already turned to the injectables for help with weight management. Kassandra – stock.adobe.com

“Because GLP-1s suppress appetite, people taking these medications should be mindful about including nutrient-dense foods to make sure they reach their daily goals, including prioritizing foods that contain fiber and protein,” explained dietitian Emily Lachtrupp, M.S. RD, in a recent article published by EatingWell.

“That said, I don’t think it’s necessary to seek out foods with these claims if you’re taking a GLP-1 medication. Instead, just focus on eating foods rich in fiber and protein,” she said.

Conagra announced in December that as of this month, some of their Healthy Choice meals will now be designated as GLP-1 friendly, the outlet reported.

Nestlé launched a new line, branded as Vital Pursuit, last fall — featuring dishes like a Southwest Style Chicken Fajita Sandwich Melt and Vermont White Cheddar Mac & Broccoli Bowl with Cavatappi Protein Pasta.

Nestlé has even taken things a step further, recently launching protein shake “shots” designed to help suppress appetite the way medications like Ozempic, Wegovy, Mounjaro and Zepbound do.


Companies are releasing new meals designed to attract Ozempic users. But experts say you can easily whip up your own high protein, high fiber dinners. Justlight – stock.adobe.com

Called Boost Pre-Meal Hunger Support and designed to be downed shortly before a meal, they’re packed with whey protein.

“You get an increase in natural GLP-1 which helps in controlling the feeling of hunger. So this dose has a significant effect on satiety,” Stefan Palzer, chief technology officer at Nestle, told Reuters at the time of launch.

And while these products may appear to walk the walk, there’s a catch, particularly when it comes to frozen food, the meal-prep pros at EatingWell warn.

“It’s … important to note that many premade meals are also high in sodium. So while they’re portion-controlled, you might end up with more sodium than is healthy—and the sodium bloat to go along with it,” the writer noted.

“Food manufacturers do a good job of keeping up with the latest trends and marketing foods in a way that attracts certain customers—in this case, people taking GLP-1s,” they continued.

“Ultimately, however, calling certain products “GLP-1-friendly” is a bit of a marketing ploy, as the foods are simply high-fiber and high-protein—something you can make for yourself.”

The food industry isn’t the only one shook by the slimming trend — some gyms have noticed a decline in attendance as weight-loss drug users stay away, for example.

Roughly 15.5 million people — approximately 6% of US adults — have already turned to the injectables for help with weight management, The Post previously reported.

Source link

Visited 1 times, 1 visit(s) today

Related Article

Must-Try Sweet Treats With A Twist In Hong Kong

Traditions from across the globe have long been standard in Hong Kong’s bakery scene – from classic French croissants to Macanese egg tarts – but the city’s current crop of patissiers is taking baked goods and desserts to the next level. The last few years have seen Hong Kong’s bakery landscape blossom, with an emerging

Fried Shrimp with Scallions – My Chinese Home Kitchen

Shrimp is rich in protein, and you can cook it in simple or complex ways. Boiling it directly in water and then eating it with sauce is the easiest way. Deep-frying shrimp and getting a delicious result is more challenging. For this fried shrimp with scallions recipe, I use a wok (or skillet) filled about

Eating this fruit daily can lower depression risk by 20%: study

A healthy gut helps you digest your food and absorb its nutrients, strengthens your immune system and reduces your risk of certain chronic diseases.  But not everyone realizes that having a happy belly also has a major impact on your mood since about 90% of your body’s serotonin and over 50% of your dopamine —

Mediterranean diet options for breakfast, lunch and dinner

If you’re looking to embrace a healthier lifestyle and find lighter food choices, the Mediterranean diet could be a way to meet your nutrition and wellness goals this spring and summer.  The diet’s foundation is lean proteins, vegetables and healthy fat selections — and it means ingesting far fewer ultra-processed foods than most people consume.

Gut Health Scientist Eats ‘Ancestral’ NiMe Diet: 4 High-Fiber Recipes

Jens Walter researches the gut health of people in industrialized and non-industrialized countries. His team’s research suggests people in non-industrialized countries, like Papua New Guinea, have better gut health. He shared high-fiber recipes from the “non-industrialized microbiome restore,” or NiMe, diet. When Jens Walter first watched a documentary about Papua New Guinea as a child,

Meal-prep like a pro with these super-food tips

IE 11 is not supported. For an optimal experience visit our site on another browser. Now Playing Make meal-prep a breeze with these 3 quick on-the-go options 03:00 UP NEXT What are ultra-processed foods and how to find healthier options? 04:48 Nutrients to add to your diet to help fight diabetes to depression 04:29 Try

Windsor students bite into healthy eating with ‘Great Big Crunch’

Article content The crunch of apples echoed through J. W. Langlois Catholic Elementary School Thursday as students took part in a nationwide effort to promote healthy eating. The Great Big Crunch, an annual event held across Canada, brought the school together for a moment of “anti-silence” to crunch into apples in unison, highlighting the importance

7 Best Foods That Give You Energy, According to Experts

If you’ve been feeling low on energy and want a boost that can help you get through the day without a nap, take a look at your diet. A balanced diet is a great way to ensure that you’re eating foods that give you energy, but to get more specific, we spoke with diet and

MICHELIN Inspectors Share Their 10 Favourite Dishes from the Newly Listed Bib Gourmands in the MICHELIN Guide Hong Kong & Macau 2025

The Bib Gourmand selection of the MICHELIN Guide Hong Kong & Macau 2025 has just been revealed. With 10 new establishments joining the list—9 from Hong Kong and 1 from Macau—the total now stands at 77 food establishments awarded this distinction, celebrating exceptional value-for-money gourmet experiences. The list highlights the diversity and vibrancy of the

MICHELIN Guide announces new Bib Gourmand honourees in Hong Kong and Macao

Justindia 7th March 2025 – (Hong Kong) The MICHELIN Guide Hong Kong & Macao has revealed the latest recipients of the Bib Gourmand distinction, ahead of the full restaurant selection for the 2025 edition, set to be unveiled on 13th March 2025. Among the ten new establishments, nine are located in Hong Kong and one

Add This Superfruit to Your Menu for Heart-Healthy Meals

Make recipes nutritious and delicious with avocados MISSION, Kan., March 6, 2025 /PRNewswire/ — (Family Features) It’s no secret that adding greens to your menu – morning, noon and night – can go a long way toward healthier eating habits. While most people think of lettuce, kale, spinach, cucumbers and Brussels sprouts, don’t forget avocados

益力多Yakult 1000將登陸香港! 附詳細功效介紹/腸胃救星! 即睇銷售點/售價/營養成份/發售日期! | U Food

乳酸菌飲品|新產品|腸道健康|益力多Y1000糖份|腸胃救星|日本製造|曾經在日本風靡一時的益力多「Y1000」今個月即將登陸香港!在香港將成首間外海分公司出售此熱賣產品。「Yakult 1000」每支含有超過1000億個益生菌代田株,曾經過實驗證實能夠抑制壓力產生的激素分泌,有效幫助舒緩壓力!還能提升睡眠品質及改善腸道環境,即看內文了解正式發售日期及銷售點。 益力多Yakult 1000多種功效 益力多「Yakult 1000」是一款日本益力多公司推出的一款增強版乳酸菌飲品!它表面看似與一般的乳酸菌飲料沒什麼不同,但功效會令你無法預測,即看按下圖了解功效。 益力多Yakult 1000正式在香港發售日期 👉🏻 Häagen-Dazs買一送一!5球雪糕窩夫最平$46 👉🏻 觀塘葫蘆館糖水買一送一 薑汁撞奶/芝麻湯丸 最平$16份! 益力多Yakult 1000銷售地圖 益力多Yakult 1000售價 益力多Yakult 1000營養成份 坊間不少人都對呢枝益力多新產品營養成分好奇?有見及此,記者向官方查詢了營養成份 益力多Yakult 1000迷思 益力多「Y1000」對於大家都好陌生,小編已經根據官方回覆集合了幾個問題及答案。其中包括:Yakult 1000能代替安眠藥/抗憂鬱藥?什麼時候飲用、飲用多少支等? 即按下圖拆解。 資料及圖片來源:益力多 益力多8個冷知識 你今日飲咗未?益力多扎根香港多年,這個日本品牌可說時很多香港人的童年回憶!但你會怎樣開益力多的蓋掩?最近日本媒體有一項統計,調查當地受訪者會揭起或弄穿益力多的蓋掩,益力多官方更公開了建議開法,一起看看! J Town Net(Jタウンネット)調查結果顯示有超過七成受訪者會揭開蓋掩,而有約四分之一的人會用手指、牙齒或牙籤弄穿蓋掩來喝益力多。剩餘的人則用其他方法,如用牙籤刺5-6個小孔,喝的時候像花灑,感覺會喝得更多。 有網民指完全撕起感覺乾淨俐落,與個人性格有關,也有網民指出兒時家境不富裕,因此會刺開兩個孔小口喝。 按下圖了解益力多官方建議開法! 同場加映:益力多是橙味脫脂奶?關於益力多8件不可不知的事 你對益力多認識有幾多?按下圖了解! 資料來源:j-town、Yakult UK、Yakult JP、Yakult HK、Yakult HK2 益力多的創始人是日本的代田稔博士,他積極研究人體腸道內的細菌,發現了益生菌有助增強腸道蠕動,改善便秘問題和增強免疫力,達到預防疾病和健腸長壽的效果。因此他以每100毫升含過百億活性乳酸桿菌為概念,製造出「益力多」。 但當活菌數量不足和益菌未能直達腸臟繁殖,便不能有健腸的作用。於是在1930年培育出不怕膽汁、胃液,可以直達腸道而又不會被殺死的益生菌,名為干酪乳桿菌代田株(Lactobacillus casei strain Shirota)。 他於1935年創造了益力多,一種活性乳酸桿菌飲品,於日本面世。代田稔博士希望:「以一張名信片的價錢,帶給每個人健康」,每個人都負擔得起售買益力多。 一起看看關於益力多的8個冷知識吧! 資料來源:Yakult UK、Yakult JP、Yakult HK、Yakult HK2 鮮芋仙買一送一優惠 早前鮮芋仙買一送一大受歡迎,近日再推出堂食都可以享用此優惠。鮮芋仙主打台式手作芋圓及仙草,甜品糖水有多款選擇,一直深受甜品控歡迎。為答謝客人的支持,鮮芋仙特意推出限時買一送一優惠。

Add this superfruit to your menu for heart-healthy meals | Living

It’s no secret that adding greens to your menu – morning, noon and night – can go a long way toward healthier eating habits. While most people think of lettuce, kale, spinach, cucumbers and Brussels sprouts, don’t forget avocados are a superfruit you can use to add good fats and great taste to recipes throughout

9 New Hong Kong venues receive the 2025 Michelin Bib Gourmand

If you can’t wait to find out which local restaurants will be awarded at the Michelin Guide Hong Kong and Macau 2025 ceremony on March 13, this announcement will pique your interest. This year, 77 establishments across both cities have received the prestigious Bib Gourmand recognition. Hong Kong boasts 66 of these eateries, and nine

10 new eateries from HK & Macau enter the list

Hong Kong and Macau foodies, there are many establishments to put on your dining list this year — if you haven’t already. The Michelin Guide Hong Kong and Macau just announced new eateries that have been awarded a Bib Gourmand distinction in 2025. Among the 10 new additions, nine are in Hong Kong, and one

0
Would love your thoughts, please comment.x
()
x