Wayne is readying himself for I’m A Celeb but has made a huge positive change in his life. Wayne Rooney has opened up about his marriage ahead of I’m A Celebrity appearance (Image: ITV) Wayne Rooney has spoken about the positive changes in his life after making a major lifestyle change, admitting his marriage to

From stress and irregular eating habits to genetics and hormonal changes, discover the causes of hair loss and the importance of early assessment Hair loss is a concern for many Malaysians, affecting not only appearance but also self-confidence and emotional well-being. Three common hair and scalp concerns in Malaysia include hair thinning and hair loss,

WAM Abu Dhabi has launched a 24-week programme to empower eligible nationals in the Emirate to make lifestyle changes that will reduce health risks before they develop into chronic conditions. The Lifestyle Improvement Programme will offer personalised guidance to each participant across key areas including nutrition, physical activity, sleep, mental wellbeing, stress management and social

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Membership today. Join today Already a member? Log in Men’s health is discussed more than ever thanks to campaigns such as Movember. More conversations are being had about issues like mental health and prostate cancer that were previously brushed

Abu Dhabi Public Health Centre (ADPHC), in collaboration with the Institute for Healthier Living Abu Dhabi (IHLAD) and with the support of the Department of Health – Abu Dhabi (DoH), has launched the Lifestyle Improvement Programme, a 24-week research programme. Image courtesy: ADPHC In collaboration with Institute for Healthier Living Abu