Nutritionist Amy Davis shares some no-cook meals that still pack a healthy punch for Summer.
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Part of Donald Trump’s pitch to voters was that, if he became president again, he would rein in government spending and not send US troops to war. He may have campaigned with promises, but he’s governing with billions of dollars worth of bombs dropping on Iran. In the six days that followed the US and

US intelligence chief Tulsi Gabbard on Wednesday said that Pakistan is among the countries posing the biggest nuclear threat to the United States.During a briefing, Tulsi Gabbard also named Iran, China, Russia, and North Korea as nations actively developing new missile delivery systems, including both nuclear and conventional warheads, which put the United States within
When you last checked your mobile or home internet bill, did you reach for your phone or sit down with your laptop or desktop computer? According to a new J.D. Power study, people would rather access their accounts via apps than websites. And that preference is especially strong when it comes to telecom companies such as

Middle East banks and wealthy investors are poised to increase their investments in Hong Kong amid geopolitical tensions to diversify their risk and capture growing opportunities in Asia, according to the head of InvestHK, the government agency tasked with attracting foreign investment. A couple of Middle East banks were in the process of setting up

Tulsi Gabbard on Wednesday identified Russia, China, North Korea and Pakistan as the most significant nuclear threats facing the United States, in what appeared to be mounting concerns within Washington over strategic deterrence and evolving global security risks. “Russia, China, North Korea, Pakistan pose biggest nuclear threats to US,” said Gabbard, United States Director of

The White House recently announced that China has agreed to postpone President Donald Trump’s scheduled trip to Beijing. The visit was originally set to take place in two weeks. White House Press Secretary Karoline Leavitt stated that officials are currently working to set a new date for the meeting as soon as possible, according to Reuters on March 18. We bring you stories from the ground.
MLS appears to have set its sights set on more veteran star power. Former Real Madrid star and current Liga MX goalkeeper Keylor Navas has an MLS offer that his current club, Pumas UNAM, cannot compete with, per reports from David Faitelson. The 39-year-old Costa Rican is the primary starter for Pumas and ranks second

The Hong Kong film industry is looking back even as it charts a course forward — and this week it has good reason to reflect. Filmart, the city’s annual entertainment industry gathering, is staging its 30th edition, while the Hong Kong International Film Festival prepares to mark its 50th in early April. Both milestones deserve

A brief red carpet moment has turned into a viral talking point, with Lauren Sanchez and Jeff Bezos suddenly at the center of an online debate. What seemed like a routine appearance quickly drew attention for all the wrong reasons. Within hours, a short clip sparked intense reactions, leaving many wondering whether the moment meant

Animal rights groups have urged Hong Kong authorities to review their culling strategy for wild boars and to install animal bridges and other measures to reduce human-wildlife conflict in urban areas after incidents involving wild boars and a buffalo. They warned that as urban expansion, particularly the Northern Metropolis project, cleared large tracts of land

A woman has been arrested in the 2011 cold case murder of an Iowa real estate agent, authorities said. Kristin Ramsey, 53, was arrested on Tuesday for first-degree murder in the death of Ashley Okland, the West Des Moines Police said. West Des Moines Police – PHOTO: Kristin Ramsey, 53, is charged with first-degree murder

Since the 1970s, major oil shocks — sudden, drastic increases in oil prices driven by geopolitical supply disruptions — have struck five times. Each time, a bear market followed. Now, with the war in Iran, oil shock No. 6 is taking shape, and it’s arriving at a moment when the economy is already showing signs

Oscars fans are already placing bets on which films will dominate the 99th Academy Awards in 2027. The dust has barely settled on the Oscars 2026 ceremony, which aired on March 15, but that hasn’t stopped people from making wildly early predictions on next year’s nominations. On that front, two movies have emerged as being
It has been a terrible week for the Premier League in the Champions League, with four of its six teams eliminated in the last 16. Could this have an impact on fifth place getting a place in the competition again next season? Advertisement The two nations which perform best across the Champions League, Europa League

There has been a notable shift in the style of play in the Premier League this season. From possession, passing and slowly building chances to a more direct approach bolstered by set-pieces and the return of the long throw. After 210 Premier League matches this campaign, Opta recorded an average number of 873.3 passes per

PCCW Media and Crazy Rich Asians producer SK Global rolled out their premium series, The Season, this week at Filmart in Hong Kong with a collection of large-scale launch events. The rollout began on Wednesday, with the show’s creator and executive producer, Yalun Tu (NCIS: Hawaii), reuniting with his main cast for an on-stage Q&A

While condo sales have recently slumped in Florida, it’s a different story in Hawaii. In February, Maui’s condominium sales surged 25% as buyers leaned toward more affordable options, according to the Realtors® Association of Maui. “Condo sales have been improving,” Evan Harlow, a real estate agent at Maui Elite Property, tells Realtor.com®. “Inventory is still way

Neither President Donald Trump nor Gov. Gavin Newsom, D-Calif., talk about dyslexia and the people who’ve been diagnosed with it with the care and nuance that the topic deserves. Newsom, who’s been publicly talking about his dyslexia as of late, can be too glib about the challenges dyslexia pose, and Trump, not surprisingly, has talked

Chalk up a win for creative artists against AI companies. On Wednesday, the UK government abandoned its previous position on copyrighted works. It’s currently working on a data bill that, if unaltered, would have allowed AI companies like Google and OpenAI to train models on copyrighted materials without consent. Artists and other copyright holders would

Hong Kong’s monetary authority kept its base rate unchanged after a similar move by the US Federal Reserve, as analysts said that the Middle East conflict has added to the uncertainty over the pace of rate cuts this year. The Hong Kong Monetary Authority (HKMA) maintained the city’s base rate at 4 per cent on