Nutritionist Amy Davis shares some no-cook meals that still pack a healthy punch for Summer.
Visited 1 times, 1 visit(s) today
Instead of allaying fears of a dramatic late-season collapse, Mikel Arteta’s Arsenal doubled down on the south coast after succumbing in the Carabao Cup final. The Gunners’ dreams of an unprecedented quadruple were dashed by Manchester City at Wembley, but their post-international break defeat at Southampton means a treble was only a brief fantasy. Add

World Travel & Tourism Council (WTTC) has indicated that Hong Kong can re-establish itself as a leading destination for international travellers by focusing on high-yield markets and expanding into new geographies, according to its latest report on the region’s tourism recovery and future outlook. The report, titled Travel & Tourism in Hong Kong SAR, China:

Donald Trump issued an expletive-laden warning on Sunday that Tehran had until Tuesday night to reopen the strait of Hormuz or the US would obliterate Iran’s power plants and bridges. Iran’s parliament speaker responded with a warning that the US president’s “reckless moves” would mean “our whole region is going to burn”. The latest threat

Reports over the weekend claimed that the Italy national team players attempted to negotiate a bonus before their World Cup play-off final defeat against Bosnia and Herzegovina, but the latest updates indicate that the Azzurri squad members would have received individual ‘gifts’ had they managed to qualify. Report: Italy squad would have received World Cup

①In the first quarter of 2026, a total of 30 new stocks were listed, with more than half from the Beijing Stock Exchange. ②By industry sector, there were relatively more stocks in the automotive, pharmaceuticals and biotechnology, electronics, and basic chemical industries. ③The average increase on the first trading day for new stocks in the

Lautaro Martinez returns to partner Marcus Thuram and there are changes in defence for stuttering leaders Inter, as Roma welcome back Matias Soulé with Donyell Malen. It kicks off at San Siro at 19.45 UK time (20.45 CEST). Advertisement You can follow all the build-up and action as it happens from today’s Serie A games

Peacock‘s new releases for this week (April 6-12, 2026) feature Sofía Vergara‘s R-rated comedy, Strays, and a bunch of thrilling, must-watch titles. Premiering on April 6, 2026, the 2023 R-rated comedy Strays stars Will Ferrell, who lends his voice to Reggie, an abandoned Border Terrier. Reggie teams up with stray dogs Bug (voiced by Jamie
April 5, 2026, 1:45 p.m. ET Pool Photo By Alberto Pezzali , AFP Via Getty Images King Charles III waves as he arrives for church at St. George’s Chapel in Windsor, west of London. BEN STANSALL, AFP Via Getty Images Princess Charlotte (left) greets onlookers as she arrives with her parents, Princess Kate and Prince

XPeng (NYSE: XPEV, HKG: 9868) has launched its 2026 X9 electric MPV in Hong Kong, with early bird pricing starting at HK$799,900 (c. $102,000) for the Standard Range front-wheel-drive model. The seven-seat flagship people-mover marks the brand’s entry into Hong Kong’s premium MPV segment as XPeng pushes its international expansion. Three variants are available at

On Tuesday, Telegram founder Pavel Durov highlighted reports that Apple Inc. had removed multiple VPN and proxy applications from its Russian App Store. Apple Pulls VPN Apps Amid Rising Censorship The affected apps, including Streisand, V2Box, v2RayTun and Happ Proxy Utility, allowed users to connect through private servers or configure custom proxies, giving them more
1 Barcelona 30 25 1 4 80 29 51 76 W Result Win W Result Win W Result Win W Result Win W Result Win W Result Win 2 Real Madrid 30 22 3 5 64 28 36 69 L Result Loss L Result Loss W Result Win W Result Win W Result Win L

As of March 30, the Vanguard S&P 500 ETF (NYSEMKT: VOO) was down 7% from its all-time high. It’s due to the first significant fall for the S&P 500 in roughly a year. This type of pullback may be uncomfortable, but it’s not unusual. Pullbacks of at least 5% typically happen on average about once

China has expanded its fleet of air-cushion landing craft, including vessels derived from a design Ukraine once built for Beijing, according to Defense Express on April 5. Defense Express, citing Naval News, reported that China’s known number of domestically built Type 728 variants has risen from two to at least five and possibly more. The

Reports in Italy indicate that Gennaro Gattuso decided against pursuing severance pay after his departure from the Italy national team set-up earlier this week in order to make sure that his coaching staff were adequately compensated. Why Gattuso decided to leave Italy national team without severance pay Gattuso left his position as head coach of

The Guangzhou-Shenzhen-Hong Kong Express Rail Link handled 86,000 passenger trips from the Hong Kong Special Administrative Region to the Chinese mainland on Friday, setting a new single-day record amid a surge of northbound travel during the Qingming Festival holiday, according to the China Railway Guangzhou Group. The railway operated 239 passenger trains that day, carrying

Some US politicians have reacted with alarm and questioned the US president’s mental state after Donald Trump issued an abusive, expletive-laden threat to Iran in which he called on the regime to “open the fuckin’ strait [of Hormuz], you crazy bastards”, as he threatened to further attack the country’s energy and transport infrastructure. The US

PARIS (AP) — Lyon’s hopes of qualifying for next season’s Champions League were further dented on Sunday after a 0-0 draw at Angers in Ligue 1, extending its winless run in all competitions to nine matches. Looking for a first win since mid-February, Paulo Fonseca’s players were devoid of ideas in a match that offered

Every so often, the stock market has a way of manufacturing a crisis. This time, it’s Alphabet‘s (GOOG 0.20%)(GOOGL 0.57%) Google TurboQuant — a compression algorithm that reportedly shrinks artificial intelligence (AI) memory requirements by 6x. The narrative writes itself: Less memory required is a knockout punch for the likes of Micron Technology (MU 0.49%),

Bologna claimed a 2-1 victory away against Cremoense in Serie A on Sunday after goals from Joao Mario, Jonathan Rowe and Federico Bonazzoli, but the game descended into chaos when each side had a man sent off for separate, but similar incidents in second-half injury time. Cremonese picked up a crucial 2-0 victory over Parma

Netflix‘s new TV and movie release schedule for April 6 – April 12, includes Matt Bettinelli-Olpin and Tyler, Scream (2022). It is the fifth chapter in the Scream franchise and the first film to be produced by Paramount Pictures after the original production company shut down. The R-rated horror drama focuses on Sam Carpenter, who