Nutritionist Amy Davis shares some no-cook meals that still pack a healthy punch for Summer.
Visited 1 times, 1 visit(s) today

In global politics, where dominance is often measured by loud declarations and displays of power, China behaves like a master of the game of Go, carefully and silently placing its stones, favoring strategic depth over superficial spectacle. At first glance, all the prerequisites for hegemony seem to be in place: the world’s second largest economy,

US president is reviewing candidates to replace outgoing Federal Reserve chief Jerome Powell, who disagreed with Trump on interest rate cuts. Published On 24 Dec 202524 Dec 2025 Click here to share on social media share2 Share United States President Donald Trump has said that he expects the next chairman of the US Federal Reserve

Key Highlights Gold started a fresh surge above the $4,450 resistance. The bulls could now aim for a move above $4,500. WTI Crude Oil prices started a recovery wave above $57.50. The US GDP could grow by 3.2% in Q3 2025 (Preliminary), down from 3.8%. Gold Price Technical Analysis Gold prices started a fresh rally

1 Real Madrid icon Karim Benzema has taken to social media, to provide his response to news of Endrick’s upcoming departure from the club. The name of youngster Endrick has of course taken its place centre stage in the headlines across Spain on Tuesday evening. This comes after confirmation was forthcoming that the Brazilian is
The big technology player is a top-performing stock of 2025. A surprise candidate has come from behind and turned into the top-performing “Magnificent Seven” stock of 2025. The company’s name is Alphabet (GOOG +1.40%) (GOOGL +1.48%). Owner of Google and various other technology platforms, Alphabet’s stock was a laggard versus the likes of Microsoft earlier this

Dec 24, 2025Ravie LakshmananPrivacy / Antitrust Apple has been fined €98.6 million ($116 million) by Italy’s antitrust authority after finding that the company’s App Tracking Transparency (ATT) privacy framework restricted App Store competition. The Italian Competition Authority (Autorità Garante della Concorrenza e del Mercato, or AGCM) said the company’s “absolute dominant position” in app distribution

The festive season is upon Hong Kong, and as in past years, the city offers an array of cultural events for residents and visitors – from ballet to theatre and music. While unmistakably Christmas-themed events are available, some offer an alternative for those who want to spend their holidays in a slightly different way. The

Natalie ShermanBusiness reporter Bloomberg via Getty Images The US economy picked up speed over the three months to September, as consumer spending jumped and exports increased. The world’s largest economy expanded at an annual rate of 4.3%, up from 3.8% in the previous quarter. That was better than expected, and marked the strongest growth in

Warren Buffett’s decision to step down as CEO of Berkshire Hathaway (BRK.A) while staying on as chair finally puts a date on succession, but it also underlines how little is actually changing day to day. See our latest analysis for Berkshire Hathaway. The leadership clarity has come after a strong run, with Berkshire’s share price

It’s the Christmas present many people were after: a genuine title race. With just three points separating the top three, the busy festive period will be a crucial moment when it comes to the destination of this year’s title. Will Manchester City wrest their crown back? Will Arsenal land their first title since 2004? Or

恒指今早高開5點,高位升116點,低位跌1點,高低波幅118點。上升股份比例為30.29%,下跌為31.99%,無升跌為37.7%。 恒指半日升44點或0.17%,報25818點,大市成交金額925億元;國指升1點或0.01%,報8915點。恒生科技指數收報5499點,升0.19%。 藍籌股成交金額400.67億元,佔大市成交43.31%;科指成份股成交金額249.45億元,佔大市成交26.96%;國指成份股成交金額342.71億元,佔大市成交37.04%。 24隻雙櫃台股,總成交0.47億元人民幣,相當於約0.52億港元,佔大市成交的0.06%。 窩輪及牛熊證成交金額減少25.56%,至69.32億元,佔大市成交7.49%。牛熊證成交金額45.53億元,減少10.51%;窩輪成交金額23.78億元,減少43.68%。 藍籌40隻升,44隻下跌,5隻無升跌。中芯國際(0981)升3.12%,收報71.05元,是升幅最大的藍籌,海爾智家(6690)跌2.32%,收報25.28元,是跌幅最大的藍籌。 恒生科技指數成份股12隻升,16隻下跌,2隻無升跌。升幅最大的是中芯國際(0981)收報71.05元,升3.12%;跌幅最大的是海爾智家(6690)收報25.28元,跌2.32%。 恒指受制於100天線(25891.93點)。科指升穿10天線(5494.39點)。 北水南下合計淨流出11.75億元,終止連續7日流入。北水本月累計流入267.42億元,按月減少78.06%,金額是2024年2月後新低,連續第30個月流入。北水交易成交額(包括買入及賣出交易)457.98億元,較上日減44.01%,佔香港市場成交額由上日的26.03%減至24.74%。 個股表現零跑汽車(9863)十周年 朱江明:明年銷量目標100萬輛。收報49.94元,升1.75%。 回應法國巴黎倉庫被盜 京東(9618):損失與實際數據有出入。收報112.8元,無升跌。 長和(0001)港口交易 中遠要求佔多數 貝萊德、MSC擬退出交易。收報55.3元,升0.55%。 中芯(0981)升逾5% 據報產品加價約10%。收報71.05元,升3.12%。 中海油(0883):秦皇島29-6獲億噸級油田發現。收報20.6元,升0.19%。 中能(0228)大股東額外供股持股增,觸技術全購作價每股1.57元。收報1.55元,升7.64%。 融創(1918)完成全面境外債務重組,發約96億元新債取代舊債。收報1.29元,升0.78%。 嘉興燃氣(9908)多名內資股股東終止一致行動協議。收報8.2元,無升跌。 太平洋航運(2343)1.19億美元購四艘小靈便型乾散貨船。收報2.33元,無升跌。 比亞迪(1211)上月歐洲銷量續升至2.11萬輛市佔率2%,追貼Tesla。收報93.6元,升0.54%。 國泰(0293)主席賀以禮退休,白德利接任。創52周高,見12.99元,收報12.82元,跌0.47%。 中電(0002)源動大嶼山新設電動車充電站今啟用。創52周高,見69.9元,收報69.8元,升0.58%。 標普將萬科(2202)信用評級降至「選擇性違約」因債務重組陷困境。收報3.39元,跌2.02%。 港交所(0388):推無紙化更具效率,安排市場參與者演習。收報410元,升0.59%。 中國宏橋(1378)減持威海銀行H股套現3825萬元。收報32.32元,升2.34%。威海銀行(9677)收報3.07元,升0.33%。 永義(1218)減持Pacific Legend(8547)至5%以下,Pacific Legend昨跌近17%。永義收報3.06元,無升跌。Pacific Legend(8547)收報0.085元,跌3.41%。 彩星玩具(0869)「忍者龜」特許權明年底屆滿後將不獲續期。見52周低0.43元,收報0.435元,跌14.71%。 阿里減持獅騰(2562)。創上市新低,見1.95元,收報1.96元,跌7.11%。 破頂股表現創上市新高股包括,東吳水泥(0695)高見7元,收報6.65元,跌2.35%;俊裕地基(1757)高見2.52元,收報2.47元,升6.47%;怡俊集團控股(2442)高見14.06元,收報14.06元,升16.39%;威勝控股(3393)高見17.28元,收報17.28元,升2.07%;德益控股(9900)高見6.2元,收報6.18元,升5.64%;佳鑫國際資源(3858)高見51.65元,收報49.54元,跌0.48%;納芯微(2676)高見118.4元,收報117元,升4.56%;寶濟藥業(2659)高見78.45元,收報78.45元,升5.59%;諾比侃(2635)高見397.8元,收報395.8元,升6.68%;輕鬆健康(2661)高見69.6元,收報66.8元,升13.8%;SPDR金(2840)高見3236元,收報3213元,升0.09%;價值黃金(3081)高見107元,收報105.55元,升0.14%;A博時港元(3152)高見1112.9元,收報1112.8元,跌0%;A博時人民幣(3192)高見1182.05元,收報1182.05元,升0.17%;SPDR金-U(9840)高見413.2元,收報412.8元,升0.07%;SPDR金-R(83046)高見2898元,收報2897元,升0.07%;價值黃金-R(83130)高見95.04元,收報95.04元,升0.11%;FL二南方黃金(7299)高見29.04元,收報28.6元,跌0.14%。 創52周高股包括,長建(1038)高見58.65元,收報58.55元,升1.83%;中電(0002)高見69.9元,收報69.8元,升0.58%;萬洲(0288)高見9.06元,收報8.96元,升0.45%;匯控(0005)高見124.5元,收報123.8元,升1.23%;電能實業(0006)高見55.95元,收報55.8元,升1.82%;九龍建業(0034)高見4.22元,收報4.21元,升1.45%;安寧控股(0128)高見0.355元,收報0.355元,升2.9%;國泰航空(0293)高見12.99元,收報12.82元,跌0.47%;德合集團(0368)高見0.46元,收報0.46元,無升跌;三一國際(0631)高見8.76元,收報8.6元,升1.18%;宏利金融-S(0945)高見285.4元,收報283.2元,跌0.07%;時代集團控股(1023)高見0.54元,收報0.53元,升1.92%;國際資源(1051)高見11.85元,收報11.77元,升0.17%;越秀交通基建(1052)高見4.79元,收報4.79元,升0.84%;哈爾濱電氣(1133)高見17.2元,收報17.07元,升2.34%;五礦資源(1208)高見8.98元,收報8.69元,升0.23%;億仕登控股(1656)高見2.25元,收報2.25元,無升跌;達力環保(1790)高見0.57元,收報0.57元,無升跌;銀杏教育(1851)高見2.92元,收報2.92元,升2.46%;CGII HLDGS(1940)高見0.99元,收報0.89元,跌1.11%;中集集團(2039)高見9.46元,收報9.25元,升0.11%;維珍妮(2199)高見2.55元,收報2.49元,跌0.4%;京西國際(2339)高見3.88元,收報3.88元,升15.48%;保誠(2378)高見122元,收報121.3元,升0.83%。 破頂指數成份股包括,長建(1038)創52周高,見58.65元,收報58.55元,升1.83%;中電(0002)創52周高,見69.9元,收報69.8元,升0.58%;萬洲(0288)創52周高,見9.06元,收報8.96元,升0.45%;匯控(0005)創52周高,見124.5元,收報123.8元,升1.23%;電能實業(0006)創52周高,見55.95元,收報55.8元,升1.82%。 破底股方面18隻股份創上市新低,其中十隻包括,誼礫控股(0076)低見0.134元,收報0.136元,跌2.16%;築友智造科技(0726)低見0.038元,收報0.039元,跌4.88%;趣致集團(0917)低見22.6元,收報22.8元,跌7.01%;經發物業(1354)低見3.4元,收報3.5元,無升跌;基石控股(1592)低見0.148元,收報0.157元,升2.61%;雲康集團(2325)低見0.88元,收報0.89元,跌4.3%;廣聯科技控股(2531)低見3.66元,收報4.76元,升6.25%;獅騰控股(2562)低見1.95元,收報1.96元,跌7.11%;中國奧園(3883)低見0.069元,收報0.076元,跌1.3%;光正教育(6068)低見0.08元,收報0.085元,跌1.16%。 33隻股份創52周低,其中十隻包括,東方企控集團(0018)低見0.32元,收報0.32元,無升跌;大快活集團(0052)低見4.66元,收報4.8元,無升跌;敏捷控股(0186)低見0.158元,收報0.158元,無升跌;英皇娛樂酒店(0296)低見0.228元,收報0.228元,無升跌;山高控股(0412)低見1.42元,收報1.42元,跌2.07%;越南製造加工出口(0422)低見0.275元,收報0.275元,跌5.17%;金地商置(0535)低見0.159元,收報0.16元,跌0.62%;國美金融科技(0628)低見0.18元,收報0.2元,跌6.98%;彩星玩具(0869)低見0.43元,收報0.435元,跌14.71%;民生國際(0938)低見0.275元,收報0.285元,跌5%。 異動股上升異動股,包括,信越控股(6038)創52周高,見0.48元,收報0.425元,升32.81%;連成科技集團(8635)收報0.57元,升28.09%;童園國際(3830)收報0.08元,升25%;偉業控股(1570)收報6.17元,升23.4%;百奧賽圖-B(2315)收報35.08元,升22.23%;東曜藥業-B(1875)收報2.5元,升19.05%;信能低碳(0145)收報0.265元,升17.78%;中國上城(2330)收報0.226元,升17.71%;瀛晟科學(0209)收報0.173元,升16.89%;基地錦標集團(8460)創52周高,見1.28元,收報1.25元,升16.82%;怡俊集團控股(2442)創上市新高,見14.06元,收報14.06元,升16.39%。 下跌異動股,包括,MINDTELL TECH(8611)收報1.42元,跌21.98%;天利控股集團(0117)收報0.36元,跌18.18%;紫荊國際金融(8340)收報0.4元,跌16.67%;彩星玩具(0869)見52周低0.43元,收報0.435元,跌14.71%;格林國際控股(2700)收報0.51元,跌13.56%;長江製衣(0294)收報0.83元,跌13.54%;METASPACEX(1796)收報2.67元,跌12.46%;弘浩國際控股(8375)見52周低0.96元,收報0.96元,跌11.93%;新銳醫藥(6108)收報0.28元,跌11.11%;升輝清潔(2521)創52周高,見0.67元,收報0.58元,跌10.77%。 其他報道 港元拆息普遍向上 1個月息創7周高 零跑汽車十周年 朱江明:明年銷量目標100萬輛 回應法國巴黎倉庫被盜 京東:損失與實際數據有出入 廣州新濟醫藥申在港IPO 長和港口交易 中遠要求佔多數 貝萊德、MSC擬退出交易
Hong Kong police have arrested 20 people over a series of fraud cases in which a 19-year-old college student allegedly led a gang posing as mainland secret agents to swindle victims out of more than HK$2 million (US$257,000). Cheung Wai-shan, chief inspector of the force’s regional crime unit in Western district, said on Wednesday that

ComingSoon’s Tyler Treese spoke with The Running Man director Edgar Wright about his high-octane action movie starring Glen Powell. Wright discussed the film’s changed ending from the book, reuniting with Michael Cera, and more. The Running Man is now available on Digital with over two and a half hours of bonus content. “The Running Man

Alex Smith and Jaroslav Lukivand Mohamed Madi,Kyiv Reuters Siversk has been virtually wiped out as a town during many months of heavy fighting Ukrainian troops have withdrawn from the embattled eastern town of Siversk, as Russia continues its steady – albeit slow – advance. The Ukrainian military said on Tuesday it acted “to preserve the

The next operator of Hong Kong’s Kai Tak Cruise Terminal will manage the entire site, including public areas, and face financial penalties if it underperforms, according to a new government tender aimed at transforming the area into an attractive tourist destination. Authorities on Wednesday launched an open tender for the next operator of the terminal

Home » Latest Travel News » Antalya Joins Bangkok, Hong Kong, London, Dubai, Paris, and More as a Powerhouse in the World’s Most Visited Cities of 2025! Published on December 24, 2025 In 2025, Antalya joins the ranks of global tourism giants like Bangkok, Hong Kong, London, Dubai, and Paris, making its mark

A musician who canceled a show at the Kennedy Center is defending her choice following President Donald Trump’s decision to give it a MAGA makeover. “I won’t lie to you, canceling shows hurts. This is how I keep the lights on. But losing my integrity would cost me more than any paycheck,” folk singer Kristy

It’s 1994. Jeff Bezos is in a tiny garage in Bellevue, Washington. He is sitting at an old computer, typing really fast, with piles of boxes full of books all around him. A printer keeps making noises as it prints out orders. Outside, it is raining, but inside, Jeff is full of big ideas and
This image is used for representational purpose only. | Photo Credit: Getty Images/iStockphoto The rupee appreciated 12 paise to 89.51 against the U.S. dollar in early trade on Wednesday (December 24, 2025), supported by the RBI’s major liquidity announcement and the weakness of the American currency in the overseas market. Forex traders said the rupee

For much of the past month, it looked very much like Xabi Alonso would not be ‘eating his Christmas turron’ as Real Madrid coach, as the Spanish phrase has it for managers who lose their jobs before the winter break. After Saturday’s shaky 2-0 La Liga win at home to Sevilla at the Bernabeu, Alonso