Healthy Meals To Beat The Heat

Nutritionist Amy Davis shares some no-cook meals that still pack a healthy punch for Summer.

Source link

Visited 1 times, 1 visit(s) today

Related Article

Discover Hong Kong Travel 2026: Expert-Led Strategies, Festivals, and Scenic Adventures Await UK and International Travellers

Home » ASIA » Discover Hong Kong Travel 2026: Expert-Led Strategies, Festivals, and Scenic Adventures Await UK and International Travellers Published on February 20, 2026 Image generated with Ai Hong Kong is preparing for an exciting tourism surge in 2026. With global travel rebounding, the city aims to attract more international visitors than ever. The

Is Peng Liyuan Xi Jinping’s Last Card as He Loses Control of the Armed Forces?

By Li Deyan, Vision Times Following the reported detention of senior military figures Zhang Youxia and Liu Zhenli, China’s Central Military Commission (CMC) is said to be left with only Chairman Xi Jinping and Vice Chairman Zhang Shengmin in formal leadership roles. Some commentators now speculate that Xi may push his wife, Peng Liyuan, further

Hong Kong budget 2026-27: beyond balancing the books, what’s at stake?

Hong Kong budget 2026-27: beyond balancing the books, what’s at stake?

Simon Leung has been without a full-time job since his contract ended in March 2024, after the Hong Kong government cut its budget for NGOs by 7 per cent. The social work event coordinator, who is in his late forties, now makes ends meet through gig jobs. With word spreading that the city’s coming budget

2 AI Stocks to Buy Before They Soar 37% and 108%, According to Wall Street Analysts

Artificial intelligence (AI) stocks have been big winners on the stock market in recent years, which isn’t surprising, as the fast-growing adoption of this technology has accelerated the growth of several companies. The good news is that AI adoption isn’t going to slow down anytime soon. According to one estimate, the global AI market could

Trump Says Melania Is a ‘Movie Star’ Amid Doc Box Office Record Break

Amid Melania becoming the greatest debut for a documentary in a decade, President Donald Trump is admittedly proud of his wife becoming a “big movie star.” During the Board of Peace event held in Washington, D.C., on Thursday, the president raved about Melania Trump’s documentary, citing its opening box office success. “She has a very

Ranking UWCL quarterfinalists: Barca team to beat; Chelsea outside top five

The 2025-26 UEFA Women’s Champions League is officially turning the page towards the quarterfinal round in March and April, live on Paramount+. After rewriting the tournament script with an 18-team Swiss model league phase, now just eight teams are left in the hunt for Europe’s biggest prize.  The newly shifted format of the competition produced exciting results,

Why Lemonade Stock Jumped and Crashed Today

Shares of Lemonade (NYSE: LMND) started Thursday’s trading on a sweet note, opening the day 13.9% above Wednesday’s closing price. But the buzz didn’t last long. 90 minutes later, Lemonade was down 6.8% instead. As of this writing at 12:35 p.m. ET, the stock had settled at a 5.5% price drop. The chief reason for

Bundesliga UEL Player Ratings | Celtic 1-4 VfB Stuttgart

1 Bundesliga Europa League representatives VfB Stuttgart are flying high after dominating Martin O’Neill’s Celtic in the first round of their 2025/26 UEL playoff leg at Celtic Park in Glasgow. Sebastian Hoeneß’ Swabians marched into Parkhead and proceeded to march all over O’Neill’s Bhoys. A 1-4 away win translates to very dim prospects for Celtic

Secret Wars & The Batman Part II Get Major Production Updates

Both Avengers: Secret Wars and the upcoming The Batman Part II received some big production updates in a recent report. According to a new Q&A session in Jeff Sneider’s The InSneider newsletter, Sneider was asked whether or not Avengers: Secret Wars would be split into two parts, which has been a popular rumor as of

Thierry Henry says Italian teams have problems after Champions League losses

The three Italian sides involved in the first leg of the Champions League play-off round all suffered defeats, prompting Thierry Henry to question the current state of Italian football. Juventus were beaten by Galatasaray and Atalanta by Borussia Dortmund on Tuesday, while Inter Milan were overcome by Bodo Glimt in Norway. Defending Serie A champions

Why EPAM Systems Stock Just Crashed

EPAM’s sell-off today looks like a buying opportunity. IT consultant EPAM Systems (EPAM 17.01%) stock tumbled 18.4% through 10 a.m. ET Thursday despite beating on both sales and earnings this morning. Heading into the company’s Q4 earnings report, analysts expected EPAM to earn $3.16 per share on sales just under $1.4 billion. EPAM actually earned

image

GBP/USD Forex Signal 19/02:British Pound Likely to Make Move

Created on February 19, 2026 The British pound has fallen on Wednesday, as we continue to see pressures on this currency. GBPUSD The British pound has fallen again during the trading session on Wednesday against the US dollar as we are now testing the 50-day EMA and the 1.35 level. With that being said, I

Students warned Satan uses phones to ‘separate us…from God’

By CP StaffThursday, February 19, 2026 Quick Summary AI Summary Liberty University warns students that Satan uses phones to ‘separate us from God.’ University launches a 28-day ‘digital rest’ challenge to encourage students to disconnect from social media and devices. Participants receive a 54-page guide with Scripture readings and reflection prompts. An artificial intelligence-powered tool

Donald Trump accuses Barack Obama of releasing classified information

Feb. 19, 2026, 4:16 p.m. ET President Donald Trump accused Barack Obama of releasing classified information in comments the former president made recently about aliens. “He gave classified information, he’s not supposed to be doing that,” Trump told reporters Feb. 19 aboard Air Force One, adding it was a “big mistake.” Podcast host Brian Tyler

David & Bremer train separately, in doubt for Como clash

Juventus head into Saturday’s Serie A clash with Como with doubts over Bremer and Jonathan David after separate training sessions, weakening defence and attack. With Juve coming off a 5-2 Champions League loss, punters might lean toward a Como win or draw/Como double chance, or Juventus under 2.5 goals. Consider Como +0.5/Asian handicap as a

0
Would love your thoughts, please comment.x
()
x