A new study shows maintaining a healthy lifestyle can reduce your chances of dying early even if your genetics put you more at risk.
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A “healthy lifestyle” is an umbrella term that encompasses all aspects of everyday living. While people commonly focus only on exercise and diet, the other small habits have a much larger role to play. Taking to Instagram on April 19, Dr Sanjay Bhojraj, an interventional cardiologist and functional medicine expert with over 20 years of

Joanna Page, who stars in Gavin and Stacey and is currently appearing on Taskmaster, has shared how concerning health test results prompted her to overhaul her diet and lifestyle Christopher Sharp Trendswatch Reporter 12:52, 20 Apr 2026 Joanna Page has written about her weight loss (Image: ITV) Gavin & Stacey favourite Joanna Page has revealed

If you want to make changes to your health, you need to make changes to your lifestyle. This is the uncomfortable yet fundamental principle that underlies any successful diet or exercise plan. It’s uncomfortable because there are probably many reasons why you live life the way you do; be that practicality, necessity or comfort. As

Previously known as non-alcoholic fatty liver disease, MASLD is one of the most widespread liver conditions globally. (Envato Elements pic) PETALING JAYA: A common but often silent liver condition linked to modern lifestyles is expected to affect nearly 1.8 billion people worldwide by 2050, according to new research. Metabolic dysfunction-associated steatotic liver disease (MASLD) –

NEW DELHI: India has proposed a stronger focus on mental health and healthy lifestyles under its BRICS chairship on Wednesday, as it hosted the first Health Working Group meeting for 2026 in the capital.The meeting brought together senior health officials from BRICS — a grouping of major emerging economies including Brazil, Russia, India, China and

Got story updates? Submit your updates here. › A vibrant pop art celebration of the healthy foods at the heart of a community-driven nutrition course.Roseburg Today A new 13-week Lifestyle & Nutrition Course is starting on April 14, 2026 in Roseburg, Oregon and surrounding areas. The evidence-based program uses lifestyle medicine strategies and food as