A new study shows maintaining a healthy lifestyle can reduce your chances of dying early even if your genetics put you more at risk.
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“Atherosclerosis is important because the main diseases many middle-aged and older people fear, such as heart attack and stroke, are based on atherosclerotic changes,” said Juta Kraav, a clinical evaluator at the State Agency of Medicines and a recent doctoral graduate of University of Tartu. At the same time, autopsy studies from the 1990s have

South Africa’s health burden is undergoing a major shift. Non-communicable diseases (NCDs) such as diabetes, hypertension and heart disease are now the leading cause of death, according to the latest global and local data. While infectious diseases remain a concern, the fastest-growing risks are tied to everyday behaviours, including poor diet, inactivity, smoking and delayed

Representational Image (Getty Images) New Delhi: The Union Ayush Ministry has launched a comprehensive “Yoga Protocol for Non-Communicable Diseases (NCDs) and Target Groups”, in a significant push towards reshaping the country’s healthcare narrative from treatment to prevention. Launched during the Yoga Mahotsav 2026 earlier this month by Union Ayush Minister Prataprao Jadhav, the initiative is
Struggling with fatigue, weight gain or mood swings after 30? Know early signs, causes and simple lifestyle changes to manage hormone imbalance effectively. Written by Muskan Gupta |Published : March 28, 2026 8:01 PM IST Thirty-something is often a decade marked by ambition and responsibility. Our careers can accelerate rapidly, while our lives and personal
–> Click Here To Listen To Trust Radio Live Actors Guild of Nigeria Tue, 24 Mar 2026 2:22:04 WAT The Actors Guild of Nigeria (AGN) has offered free health checks for Nollywood actors in the Federal Capital Territory (FCT).The News Agency of Nigeria (NAN) reports that the exercise was part of the 2026 annual “AGN

By: Chad Hanson | March 25, 2026 | 9 min. read | Share New University of Miami Miller School of Medicine research links long‑term physical activity, diet quality and social engagement to stronger cognition and brain resilience in older adults. Staying physically active, eating well and remaining socially engaged over the course of adulthood may do more than support overall