A new study shows maintaining a healthy lifestyle can reduce your chances of dying early even if your genetics put you more at risk.
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Health A health advocate, Mr Lorenz Mba, has called for nationwide shift from reactive to preventive healthcare through simple lifestyle changes and early screening to reduce the burden of non-communicable diseases. He made the call an interview with the News Agency of Nigeria NAN on Wednesday in Lagos during a road work to commemorate the sixth
#FitIndiaHitIndia: Silent lifestyle diseases are rising in young adults. Know early warning signs of diabetes, hypertension, PCOS, and fatty liver to take timely action. Written by Muskan Gupta |Published : April 1, 2026 9:43 AM IST When we talk about lifestyle diseases, they are no longer limited to older adults. Young people in their 20s

“Atherosclerosis is important because the main diseases many middle-aged and older people fear, such as heart attack and stroke, are based on atherosclerotic changes,” said Juta Kraav, a clinical evaluator at the State Agency of Medicines and a recent doctoral graduate of University of Tartu. At the same time, autopsy studies from the 1990s have

South Africa’s health burden is undergoing a major shift. Non-communicable diseases (NCDs) such as diabetes, hypertension and heart disease are now the leading cause of death, according to the latest global and local data. While infectious diseases remain a concern, the fastest-growing risks are tied to everyday behaviours, including poor diet, inactivity, smoking and delayed

Representational Image (Getty Images) New Delhi: The Union Ayush Ministry has launched a comprehensive “Yoga Protocol for Non-Communicable Diseases (NCDs) and Target Groups”, in a significant push towards reshaping the country’s healthcare narrative from treatment to prevention. Launched during the Yoga Mahotsav 2026 earlier this month by Union Ayush Minister Prataprao Jadhav, the initiative is
Struggling with fatigue, weight gain or mood swings after 30? Know early signs, causes and simple lifestyle changes to manage hormone imbalance effectively. Written by Muskan Gupta |Published : March 28, 2026 8:01 PM IST Thirty-something is often a decade marked by ambition and responsibility. Our careers can accelerate rapidly, while our lives and personal