Farley’s Fit Kitchen promotes healthy lifestyles with ready-to-eat meals in Spring

Chelsea Farley’s health journey began in 2018 with her business, Farley’s Fit Kitchen, when she decided to transform her lifestyle with healthier options.

“I went through a big health transformation. I became sober, and I started meal prepping for myself,” Farley said. “And then shortly thereafter, I thought, ‘Why not just do this [as a business] on the weekends?’”

What’s in a name

Named for her father, Farley’s Fit Kitchen offers nutritious meals inspired by Farley’s father’s recipes, which have been modified to be healthier.

“The name Farley’s is paying homage to my dad,” she said. “To stay true to the fact that that’s the person who taught me everything I know in cooking and to carry on the Farley name.”

Chelsea Farley’s holds her version of healthy pop tarts. (Courtesy Farley's Fit Kitchen)
Chelsea Farley holds her version of healthy Pop-Tarts. (Courtesy Farley’s Fit Kitchen)

Growing up with a single father who was a chef and owner of a food truck on Kuykendahl Road, Farley said her cooking aspirations began when she was 10 years old. At 14, Farley said she was running her father’s food truck on her own.

What they offer

Farley’s health transformation led her to study and try a variety of diets, including keto, vegetarian and carnivorous. As a result, Farley’s Fit Kitchen offers customizable meals tailored to each individual’s needs for a variety of diets.

With in-store shopping, in-store pickup and delivery services offered to customers within a 40-mile radius for a fee of $7, Farley’s Fit Kitchen offers meals ranging from $5-$12.

The mushroom swiss truffle burger ($11) includes a grilled turkey burger topped with swiss cheese, sautéed mushrooms, caramelized onions and crispy bacon with a side of sweet potato fries and a crave worthy truffle aioli. (Courtesy Farley's Fit Kitchen)
The mushroom Swiss truffle burger ($11) includes a grilled turkey burger topped with Swiss cheese, sauteed mushrooms, caramelized onions and crispy bacon with a side of sweet potato fries and a truffle aioli. (Courtesy Farley’s Fit Kitchen)

To ensure healthy fresh meals, Farley and a team of eight cooks shop for organic and nonprocessed ingredients on Fridays, cook 4,000 meals on Saturdays and sell the prepared meals on Sundays.

The menu changes every six months and includes a variety of meals that can be ordered and modified via the business’s website. Nutritional and macro information is also listed on the website.

Farley said some crowd favorites include brisket breakfast tacos, verde chicken enchiladas and the Southwest scramble.

Farley's Fit Kitchen offers a soup of the week ($6) which can be seen on the business social media. (Courtesy Farley's Fit Kitchen)
Farley’s Fit Kitchen offers a soup of the week ($6), which can be seen on the business social media. (Courtesy Farley’s Fit Kitchen)

What else?

Farley said she hopes to inspire surrounding communities to see the value in eating healthy. She also noted she accepts food requests from customers to offer a healthier version of their cravings.

Farley’s Fit Kitchen also supports other local small businesses with quarterly markets held at the business. The next business market is taking place Oct. 27 from 9 a.m.-noon and will feature a Halloween trunk-or-treat theme.

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