Health

Research shows two-thirds of women feel exhausted most days — and the causes go far deeper than poor sleep. Getty Images Nearly 1 in 4 women report feeling fatigued most days of the week, and a growing body of research points to biological, medical, and structural reasons as the cause. A January 2026 Ipsos Consumer

Ageing is a natural process, but many people today are increasingly interested in maintaining their health, energy levels, and skin quality as they grow older. Recently, actor Saif Ali Khan spoke about this during a podcast conversation with his sister Soha Ali Khan on her YouTube channel.  Reflecting on his approach to staying healthy and

An Everhaus membership will combine doctor-supervised health assessments, fitness training and advanced recovery protocols This fall, Everhaus will open in Las Vegas with what it’s hailing as the city’s first private health and lifestyle club, introducing a membership model designed to integrate clinical diagnostics, structured training and advanced recovery modalities. Founded by Las Vegas native,

Credit: wildpixel / iStock / Getty Images Plus Research led by Harvard T.H. Chan School of Public Health confirms that leading a healthy lifestyle can reduce risk for cardiovascular disease and diabetes in people with high blood pressure independent of medication use. People with hypertension who improved their lifestyle from a low healthy living score

If you want to get better rest at night, consider all the lifestyle choices you make during the day. Research shows there is a deep connection between how well you sleep and your physical activity, diet and stress levels.   “It’s absolutely a vicious cycle. Not sleeping well may lead to making poorer choices in all

Daylight saving time may impact your heart health As much of the nation moved their clocks forward an hour March 8, the American Heart Association cites scientific research that indicates the spring time change may negatively impact your heart and brain health. English release | Spanish Release Video with music and text – Transcript (doc)

GREATER NOIDA: Doctors and health experts at the Government Institute of Medical Sciences (GIMS), Greater Noida have called for stronger awareness and lifestyle change to tackle increasing obesity and related diseases, particularly among urban populations. Professor and head of the medicine department at GIMS, Dr Payal Jain said the rising number of patients with obesity-linked

Ignoring that post-meal bloating? Think again! It’s often seen as a minor annoyance, but experts are ringing alarm bells—your eating habits, an imbalance in gut flora, food sensitivities, stress, and the latest high-protein diet fads could be at fault. If you’re regularly experiencing discomfort, take it seriously; it may be your gut signaling for help.

Brits often consider making healthy changes to their lifestyle (Image: Getty) More than half of Brits want to completely change how they live, by improving their health and wellbeing, spending more time outside and reducing screentime. A poll of 2,000 adults revealed of the 51% who want to make a change, saving money, eating healthier

Digestive troubles are no strangers in desi households, and only a rare soul has not witnessed themselves or someone close to them pop an antacid pill on random occasions. Popping a pill for minor digestive discomfort is not the best solution, shares Dr Kumar. (Pexel) Also Read | Gastroenterologist shares 5-step cheatsheet to avoid ‘food

Share on PinterestCan medications or lifestyle habits alone help reduce cardiovascular risk in people with diabetes? Focus Pixel Art/Getty Images In a new observational study, the use of GLP-1s alongside healthy lifestyle habits was associated with a reduced risk of cardiovascular issues for people with type 2 diabetes. Participants using a GLP-1 and adhering to

Nearly six in 10 US women are projected to have cardiovascular disease by 2050, driven largely by rising rates of high blood pressure, according to a new American Heart Association scientific statement. Cardiovascular disease refers to conditions affecting the heart and blood vessels, including heart disease, heart failure, atrial fibrillation, which is an irregular heartbeat,

Share on PinterestCombining GLP-1 drugs with a healthy lifestyle may reduce cardiovascular risks in people with diabetes. Image Credit: Witthaya Prasongsin/Getty Images A recent study found that people with type 2 diabetes who used GLP-1 receptor agonists (GLP-1 RAs) in combination with healthy lifestyle habits had a reduced risk of major adverse cardiovascular events. The

Caption Improving your heart health doesn’t require a complete lifestyle overhaul. In fact, the most powerful changes are often small, consistent habits you practice every day. What is heart disease? Heart disease includes many different conditions that affect your heart. Some people are born with heart conditions such as congenital heart disease. In other cases,

Background FHWPs can be adapted for cultural context and family needs. More than 14 million US children have obesity, with significant disparities across populations. Poverty and access to quality health care, healthy affordable foods and beverages, and safe and convenient places for physical activity contribute these disparities. Preventing and treating childhood obesity involves many

Heart problems, once largely confined to the elderly, are now increasingly being detected in the youth, says Cardiologist A. Purnanand | Photo Credit: Representational image Praja Arogya Vedika organised a health seminar in Vijayawada on Sunday (February 22), where medical experts voiced concern over the rising incidence of heart ailments among youngsters and stressed the