A new study shows maintaining a healthy lifestyle can reduce your chances of dying early even if your genetics put you more at risk.
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Health care professionals are now recognizing liver cirrhosis cases in people who seldom consume alcohol, linking this trend to modern lifestyle choices such as inadequate nutrition, excessive weight, and diabetes. Often referred to as a ‘silent epidemic,’ the condition can develop without noticeable symptoms until it reaches an advanced stage. Most people link liver damage
Are you sitting right now? If you want to protect your brain, you should take a walk and be sure to go to bed early. Subscribe to read this story ad-free Get unlimited access to ad-free articles and exclusive content. Regular exercise and about seven hours of sleep a night could protect brain health in

Bengaluru: There has been a sharp decline of at least 50% in voluntary blood donations after the Covid-19 pandemic in the city over the past few years.Experts attribute the decline to a mix of work-from-home arrangements, shifting lifestyles, and emerging health concerns — factors that have disrupted traditional donation channels in a city where demand
Last Updated:April 07, 2026, 10:00 IST Lifestyle diseases, chronic stress, poor health are quietly impacting India’s workforce productivity, as experts warn of a “silent epidemic” affecting long-term economic growth. The hidden cost of burnout: How lifestyle diseases are impacting India’s workforce India’s workforce is showing up but not at full capacity. Beneath the surface of