4 min readNew DelhiMay 7, 2026 05:57 PM IST Japan has long fascinated the world with its remarkable life expectancy and healthier ageing. The country is often seen as a model for long-term wellness. Doctors say this longevity is not simply genetic luck. It is deeply connected to everyday lifestyle habits that promote heart health,

Actor Ted Danson disclosed during a recent podcast appearance that a medical scare has prompted significant changes to his daily routine and perspective on life. The 78-year-old television veteran discussed the incident on Wednesday, May 6, 2026, while speaking on the Where Everybody Knows Your Name podcast. The actor, currently starring in the Netflix series

A groundbreaking tool, combining a finger-prick blood test with an online brain assessment, can estimate individual Alzheimer’s risk, new research suggests. Published in Nature Communications, the study involved 174 participants who self-administered the test at home, sending samples back. It measured blood biomarkers p-tau217 and GFAP, linked to Alzheimer’s and general brain decline, alongside online

Maintaining weight loss long-term is one of the biggest challenges, but registered dietitian Orla Walsh shares her expert nutrition advice and weight loss maintenance tips to help you sustain a healthy lifestyle for good A weight loss journey can often be difficult and take a long time – but a massive struggle for people is

Sarah Priestley, who moved to Brisbane a year ago in pursuit of her sport of bodybuilding, told 1News reporter Polly Wenlock how she found the transition and what – if anything – would bring her back. Food Priestley said, for her, the key difference in Australia was the ease of living healthily. “It feels like