By: Chad Hanson | March 25, 2026 | 9 min. read |  Share New University of Miami Miller School of Medicine research links long‑term physical activity, diet quality and social engagement to stronger cognition and brain resilience in older adults. Staying physically active, eating well and remaining socially engaged over the course of adulthood may do more than support overall

For many, the desire to pursue a career in healthcare is born of one to help others and make a positive impact on society – but many paths come with the added bonus of generous salaries that can afford them a luxurious lifestyle and allow them to live their lives during downtime to the fullest.

–> Click Here To Listen To Trust Radio Live Mon, 23 Mar 2026 3:54:32 WAT The Actors Guild of Nigeria (AGN) has offered free health checks for Nollywood actors in the Federal Capital Territory (FCT). The News Agency of Nigeria (NAN) reports that the exercise was part of the 2026 annual “AGN Health Campaign and

Click here for more articles by Kormedi.com. A study has found that various factors such as men’s smoking, drinking, body weight, diet and mental health can influence their children even from the prepregnancy stage. In general, when preparing for pregnancy, the most emphasized aspect has been the woman’s lifestyle. Creating a healthy environment — such

The Sedibeng District Health Lifestyle Day in collaboration with Department of Education promoted healthy and active living amongst employees recently. Photos: Supplied SEBOKENG.- The Sedibeng District Health Lifestyle Day in collaboration with Department of Education promoted healthy and active living amongst employees recently. The Employees Wellness Day took place at Saul Tsotetsi Sport Complex where

Time, they say, waits for no man. It also doesn’t hesitate to start chipping away at your adult form. One minute, you’re in your 20s and your body and brain are seemingly impervious to the clock and any debauched lifestyle choices you may be making. The next, you’ve tipped over into your 30s and everything

Research shows two-thirds of women feel exhausted most days — and the causes go far deeper than poor sleep. Getty Images Nearly 1 in 4 women report feeling fatigued most days of the week, and a growing body of research points to biological, medical, and structural reasons as the cause. A January 2026 Ipsos Consumer

Ageing is a natural process, but many people today are increasingly interested in maintaining their health, energy levels, and skin quality as they grow older. Recently, actor Saif Ali Khan spoke about this during a podcast conversation with his sister Soha Ali Khan on her YouTube channel.  Reflecting on his approach to staying healthy and