Lifestyle-related health issues among women are on the rise, driven by factors such as a sedentary lifestyle, irregular meal timings, unmindful junk food consumption, and, most importantly, stress. As the world grows more complex, so do health concerns, particularly for women, whose well-being is intricately linked to hormonal balance, menstrual health, mental health, and fertility.Let’s

Illustration: Xia Qing/GT Weight management has sparked a lot of interest in China as Healthy China 2030 and the promotion of a healthy lifestyle were emphasized by Lei Haichao, head of the National Health Commission (NHC), at a press conference on Sunday. In addition to the establishment of weight management clinics, various measures have recently

Many of us might only seek out physical therapists if we are recovering from accidental injuries or surgery. However, medical experts say these specialists can also help prevent many health problems if they are seen on a regular basis. One leader in the industry, Sharon Dunn, even calls physical therapists “the best-kept secret in health

Mariah Carey’s unhealthy lifestyle can negatively affect her health Mariah Carey’s unhealthy lifestyle has negatively affected her health. A source spilled to RadarOnline.com that the singer “is not taking care of herself. She loves a late night and a party, and it could cost her everything – her voice, career and even her life”. However,

Muslims around the world observe Ramadan fasting as an annual practice of worship where healthy and able individuals refrain from eating and drinking from sunrise to sunset.Ramadan is about prayer, reflection, and charity, and offers an opportunity to enhance physical and mental health.Self-disciplined acts favouring the reduction of unhealthy behaviours such as smoking are vital.Although

With GDToday The Hengqin-Macau Children’s Health Lifestyle Science Museum opened on Saturday. Located on the fourth floor of the Hengqin Culture and Art Centre, the museum spans 380 square metres, featuring a 265-square-metre exhibition hall and a 115-square-metre classroom. It aims to provide children with an immersive educational experience focused on

Women in Romania are increasingly concerned about their inner health to improve their physical appearance and mental state. Thus, 6 out of 10 Romanian women adopt a healthier and more balanced lifestyle, with greater attention to the foods they eat and stress management, to prevent diseases, solve skin conditions, maintain their fertility for as long

International Women’s Day 2025: The day dedicated to women is around the corner, and it is essential to understand obstacles that women go through regarding health and lifestyle. In an interview with HT Lifestyle, Dr Atul NC Peters, senior director, bariatric, minimal access and general surgery, Max Smart Super Speciality Hospital, Saket said, “Obesity is

Jax Taylor shares sneak-peek into his healthy lifestyle  Jax Taylor is making strides toward a healthier lifestyle, just days after publicly addressing his long-standing struggle with cocaine addiction.  The 45-year-old Vanderpump Rules alum, whose real name is Jason Michael Cauchi, revealed on Bravo’s Hot Mic podcast that he frequently used cocaine and drank excessively while

Simply put, hormones are chemical messengers that are essential for regulating metabolism, fertility, mood, and other critical functions of the body. Did you know there are steps you can take to support your hormonal health? In an interview with HT Lifestyle, Dr Sheetal Jindal, senior consultant at Jindal IVF Chandigarh, highlights the importance of diet

New Delhi: A recent health study by Redcliffe Labs has revealed a significant increase in lifestyle disorders among women, with conditions such as anaemia, thyroid disorders, diabetes, and lipid imbalances becoming more prevalent. The findings, based on health data from over one million women, highlight the urgent need for early detection and preventive healthcare measures.