Early screening and lifestyle changes are key to preventing cancer cases

health
Credit: Unsplash/CC0 Public Domain

Every minute, 38 people are diagnosed with cancer, and 18 people die from it globally, according to the World Health Organization, and it’s estimated to increase by 77% to 35 million in 2050. But what if we could predict cancer risks before they even develop? Genetic testing helps detect cancer risks early, making it essential for cancer prevention and control.

As the world marks World Cancer Day on February 4, under the theme “United by Unique” of 2025–2027, the conversation around personalized medicine and accessible screening options has never been more relevant. Advanced DNA-based new innovations are ensuring that cancer care is more effective and accessible.

Early screening improves survival rate

Cancers, like colorectal, breast, and , are highly treatable if caught early. Yet millions of people avoid screening altogether, often because traditional tests are invasive, expensive, inconvenient, or intimidating. For (CRC), one of the most preventable yet deadliest cancers, the numbers are clear: if caught in its earliest stage, the five-year survival rate is over 90%. But when diagnosed late, survival drops to just 14%.

Colonoscopies, the gold standard for CRC screening, require fasting, laxative preparation, and a hospital visit, which can be enough to make someone put it off indefinitely. The complicated preparation makes it easy for people to put it off indefinitely. In many cases, people simply don’t realize they’re at risk until symptoms appear—by which time, treatment is far more difficult.

Screening needs to be accessible

Traditional cancer screening methods aren’t just uncomfortable—they’re also a major reason why screening rates remain low worldwide. To tackle these barriers to , DNA-based stool testing as an innovative approach, is offering an easier, non-invasive and promising alternative that can catch cancer early.

Last year, we covered Uncle Ren’s colorectal cancer screening story in Hangzhou, China. Another participant in the same public health program, Uncle Jiang, had never been screened for CRC before. When his test results came back positive for abnormal biomarkers, he immediately feared the worst. “I thought it was over. Maybe it was already late-stage cancer,” he recalled.

With the help of his family doctor, he went to a specialized hospital for a colonoscopy. The night before the procedure, however, turned out to be almost as stressful as waiting for the results.

He recalled going to the toilet every fifteen minutes. “If you ask for a colonoscopy at the beginning, even if it is a free test, I probably won’t choose it. It won’t stop all night.” He said reluctantly. Fortunately, the colonoscopy revealed that he had a tubular adenoma, a precancerous condition, and six polyps were removed, eliminating his health risks.

Uncle Jiang’s story isn’t unique. Millions avoid screening due to inconvenience or fear—but when non-invasive options like stool DNA tests become available, more people get tested, more cases are caught early, and more lives are saved.

Non-invasive method improves screening rate

To address low screening rates, researchers and health care providers are turning to DNA-based stool testing, a game-changing alternative to traditional colonoscopy. “The best screening method is the one that the patient accepts and adheres to because that’s the method that will actually benefit them,” Prof. Varut Lohsiriwat, professor of surgery in the Division of General Surgery (Section of Colorectal Surgery) from Siriraj Hospital, Mahidol University highlighted in an interview.

Tests like BGI Genomics’ COLOTECT multi-target stool DNA test provide a painless, at-home alternative to colonoscopy for early CRC detection. The recent study lead by Prof. Varut Lohsiriwat’s team in Thailand found that stool DNA testing is highly effective, offering an accurate and accessible alternative to invasive screening among the Thai population. As a reliable alternative to colonoscopy, multitarget DNA testing can highly improve the accessibility and compliance rate for the general public in the recommended screening target age group.

A study found that the availability of multitarget stool DNA (mt-sDNA) colorectal cancer screening led to high screening compliance of 88% and diagnostic colonoscopy compliance on mt-sDNA positive cases of 96%, published in World Journal of Gastroenterol in 2017. By making early detection simple and accessible, more people will get screened—and fewer cases will advance to life-threatening stages.

Prevention starts small

While genetic screening helps detect cancer early, healthy lifestyle choices remain a crucial defense against developing cancer in the first place. Up to 40% of cancers diagnosed and nearly half of cancer deaths could be prevented through , according to a study published in CA: A Cancer Journal for Clinicians.

Another study, published in Frontiers in Molecular Biosciences in 2022, shows that can suppress by influencing key cancer-related genes. The researcher used High-throughput sequencing to identify differentially expressed genes (e.g., Trim63, Fos, Col1a1, Six2) regulated by this exercise, which negatively impacted colorectal cancer development. These effects were confirmed in vitro.

Exercise’s tumor-suppressive effects depend on type, intensity, frequency, and cancer type, necessitating personalized exercise interventions. This study used mice subjected to high-intensity aerobic exercise (90% of maximal heart rate) to highlight the importance of preventive exercise and an exercise-centered lifestyle. The World Cancer Research Fund (WCRF) has also reported that diets rich in vegetables, whole grains, and lean proteins significantly reduce cancer risk, while smoking alone is responsible for one in five cancer deaths worldwide.

Prevention doesn’t have to mean drastic lifestyle overhauls. Small, consistent changes—more movement, healthier eating, and cutting back on harmful habits—can make a big difference in reducing cancer risk over time.

As World Cancer Day 2025 approaches, it’s a reminder that while each cancer journey is different, we all share the same goal: reducing cancer’s impact. Cancer doesn’t play fair—but with better screening, smarter prevention, and early action, we can change the future.

Provided by
BGI Genomics

Citation:
Early screening and lifestyle changes are key to preventing cancer cases (2025, February 7)
retrieved 7 February 2025
from https://medicalxpress.com/news/2025-02-early-screening-lifestyle-key-cancer.html

This document is subject to copyright. Apart from any fair dealing for the purpose of private study or research, no
part may be reproduced without the written permission. The content is provided for information purposes only.



Source link

Visited 1 times, 1 visit(s) today

Related Article

Health Horoscope Today, February 10, 2025: Know your health prediction

Health Horoscope Today, February 10, 2025: Here’s what your daily health horoscope says about your health, work and relationships. Aries Health Horoscope Today You are good in health today. This gives you the chance to take part in adventure activities. However, be careful while driving in hilly terrains. Some senior Aries natives may have breathing

One in two Australians don’t know if they’re buying healthy food

Loading Social media and misinformation online don’t help. “There’s so much noise disrupting our ability to make healthy choices,” says Martin. “It’s designed to do that.” At least 64 per cent of products at your typical supermarket are ultra-processed, meaning they are processed using industrial ingredients you wouldn’t find in your kitchen, like emulsifiers, colours,

Ahead of boards, counsellors advise sleep, revision & healthy lifestyle

Kolkata: Schools are focusing on reducing stress for board students during the exam season to help them perform better. With multiple instances of board examinees experiencing panic attacks before the tests, students are coming to professional counsellors for assistance. In most of the cases, students are anxious about not scoring well enough to choose their

時尚這東西

王菲睽違七年再現央視春晚,唱出《世界贈予我的》,旋律其實沒有太大起伏,若這首歌落在其他女歌手演繹,要不過火、要不沉悶,我很主觀地認為,只有王菲才唱得出那種空靈通透。 歌詞其實非常有意思,我尤其喜歡這幾句:「世界贈予我蟲鳴,也贈予我雷霆;贈我彎彎一枚月,也贈予我晚星;贈我一場病,又慢慢痊癒搖風鈴;贈我一場空,又漸漸填滿真感情;世界贈予我擁有,也贈予我回敬;贈我小小一扇窗,也贈予我屋頂;贈我一個名,又漸漸長大的年齡;贈我一首詩,又悄悄讀得很安靜。」要對人生有點沉澱,才能悟出這一種「透」。 當日,王菲穿了一襲簡約的白裙,相信只有她才會在農曆新年日子(夠膽)選擇一身素白現身春晚。白裙是她鍾愛了三十年的Titi Kwan設計,紅色大耳環是丹麥品牌Monies,頭髮all back紮在後面,簡約而清爽,大家近年看得多大紅大綠大花大閃,她這樣的新春look出場,產生了一種反差的效果,灑脫亮麗;氣氛突然從煩囂變成寧靜,令人想靜靜地看她站在台上淡定地慢慢唱出她的一字一句。 但非常「amusing」的一件事發生在表演後——王菲表演完畢,內地網購平台瞬即有商家售賣她演出時的紅色大耳環(當然是A貨),以「王菲春晚同款蝦片耳環」為題,價錢由十幾元到幾十元人民幣不等。我看了禁不住失笑,好端端Monies設計,卻變成了山寨「蝦片」耳環,誰會訂購呢?但竟然有不少人搶購,相信不久將來,會在街上看到不少「蝦片」搖搖晃晃。 但其實,王菲之所以王菲,就是她有個人很獨特的風格,從不跟風,所以有些人想模仿王菲品味,永遠模仿不到,因為要「模仿」,成件事根本就不「王菲」了。時尚這東西,第一個穿戴的,是「品味」和「風格」,但第二個跟着模仿的,就真的只能淪為「蝦片」了,而且行出來還要個個都知道是山寨A貨,肉酸死。 撰文 : 利嘉敏 欄名 : 攻關女子 Source link

Weekly Health Horoscope February 09 to February 15, 2025: Be cautious about diet

Aries This week, your focus should be on serenity and inner peace. However, be mindful that time may not be in your favor regarding health matters. Practice gratitude for your well-being, as positive thinking can aid in recovery. Eventually, any health concerns will subside, leading to overall improvement. Taurus Engaging in outdoor activities and games

Myths vs. facts: Cervical cancer and sexual health awareness

Cervical cancer is a type of cancer that develops in the cervix, the lower part of the uterus. It is primarily caused by persistent infection with high-risk strains of the human papillomavirus (HPV). Early stages often have no symptoms, but advanced cases may cause abnormal bleeding, pelvic pain, or discomfort during intercourse. Regular Pap smears

Healthy diet is key to a lower risk of cancer and cardiometabolic diseases

The diet profoundly influences both human health and the environment. Poor dietary habits, particularly those lacking unprocessed, plant-based foods, rank as the leading cause of death globally. They contribute to cardiovascular disease, cancers, and type 2 diabetes. The diet also impacts environmental sustainability, with animal-based foods exerting a far greater toll than plant-based alternatives. These

Getting To The Heart Of The Matter

Tara Soloman-Smith, Family and Wellness Agent, Sunflower District of Kansas State University’s Extension Office. Submitted photo.   Getting to the Heart of the Matter Heart disease is the leading cause of death in the United States. One in five deaths is due to heart disease, even though it is largely preventable. Keeping your heart healthy

Lifestyle Management Showed Minimal Improvements for Chronic Low Back Pain

A combination of healthy lifestyle management and guideline-based care showed minimal improvements in chronic low back pain when compared with guideline-based care alone as the control, according to data published in JAMA Network Open.1 “Low back pain is a leading cause of disability globally and a significant public health problem,” wrote the authors. “Observational studies have

Heart-healthy habits to keep your ticker in check | Louisiana Health

Heart health often becomes a growing concern as we age. Unlike the outward signs, your heart’s condition can remain hidden — until it speaks up in high blood pressure, cholesterol, chest pain or palpitations. While family history may weigh heavily, the good news is that there are practical steps to care for this essential organ.

AIIMS doctor points out Indians are consuming more foods that they shouldn’t eat

India faces a growing challenge with obesity and related non-communicable diseases. In response, the Indian Council of Medical Research (ICMR) had released the latest edition of the Dietary Guidelines for Indians back in 2024. These guidelines aim to tackle the rising rates of unhealthy diets and their consequences. Doctors at the All India Institute of

Woman’s Club of Steubenville focuses on importance of heart health | News, Sports, Jobs

FOCUSING ON HEART HEALTH — During Monday’s meeting of the Woman’s Club of Steubenville, officials from the Jefferson County General Health District spoke to members about the importance of heart health. Those taking part included, from left, Charlotte Christian, Danielle Czuchran, Kylie Smogonovich, President Iris Craig and Vice President Dr. Susanne Curn-Escobar.

Lifestyle Medicine Assists Patients with Healthier Living

 The Midwestern University’s Family Practice Clinic offers a variety of healthcare services, including lifestyle medicine, to assist patients with a healthy lifestyle and increase their quality of life. In addition, medical students gain clinical experience and expertise working with patients coming in for lifestyle medicine services, and some can choose to specialize in the field.

‘Lifestyle, mental health, and environmental factors can increase cancer risk’ 

Students taking part in a cancer awareness rally organised by Bharat Hospital and Institute of Oncology in Mysuru on Friday. | Photo Credit: M.A. SRIRAM The Bharath Hospital and Institute of Oncology observed World Cancer Day and organised a rally to create awareness of the disease here on Friday. Dr. Raxith Sringeri, Surgical Oncologist and

Blue Apron, Purple Carrot, Gobble

— Recommendations are independently chosen by our editors. Purchases you make through our links may earn us and our publishing partners a commission. Eating healthy can be a challenge. If you’re somehow still trying to keep up with your 2025 New Year’s resolutions (I applaud you), meal kits can help simplify things. Skip the grocery

11 small lifestyle tweaks that have a lasting impact on your health

The new year is a time for reflection and goal setting but let’s be real – when you’re in the thick of Irish winter, with grey skies and bone-chilling mornings, motivation can feel non-existent. It’s easy to slip into hibernation mode and promise ourselves we’ll make changes “soon” (which usually never happens), but here’s the

Eating eggs weekly lowers risk of heart disease and premature death: Study | Health

You might have heard that eating too many eggs will cause high cholesterol levels, leading to poor health. Researchers have examined the science behind this myth again, and again, and again – largely debunking the claim. A new study suggests that, among older adults, eating eggs supports heart health and even reduces the risk of

The Surprising Health Benefits of Relationships

If you care about your health, chances are you have spent a lot of time and energy meal prepping, going to the gym, and nailing the perfect morning routine. Wellness girls everywhere portray lives (AKA TikToks) full of early morning gym sessions, protein-packed salads, and red light therapy masks before bed. While movement, nutrition, and

0
Would love your thoughts, please comment.x
()
x