Amidst the endless loop of meetings and looming deadlines, maintaining a healthy diet often takes a backseat. Most of us leave our home with a cup of coffee, a sugary snack grabbed on the go, or maybe even skipping meals altogether. This has become a common coping mechanism for busy individuals however, these habits come

For years, weight loss has been a central focus of health discussions but new research suggests that being in shape is far more important for longevity than being thin. A comprehensive study has found that being out of shape significantly increases the risk of early death—regardless of age or body mass index (BMI). New research

Live Lifestyle News Live: Stay informed with Hindustan Times’ live updates! Track the latest lifestyle news including fashion trends, style guide & Tips, India & World Events. Don’t miss today’s key news for February 5, 2025. Latest news on February 5, 2025: “If you want to lose 3 to 5 kgs in February, focus on

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Demi Moore’s shiny, waist-length locks are not just beautiful – they reveal a fundamental truth about hair health: it starts from within. The actress, aged 62, has been in the spotlight for snagging her first major industry award – for best actress for her role in The Substance – at the Golden Globes, and many

Hassan Rabiah al-Kuwari (centre), Executive Director of Sales, Marketing and Communication at QSL, Colonel Nawaf Abdullah al-Maadadi, Commander of Lekhwiya Training Institute, and Jassim al-Ali, representative of Generation Amazing, during a press conference in Doha on Tuesday. The Qatar Stars League (QSL), in co-operation and partnership with Generation Amazing Foundation and Internal Security Force (Lekhwiya),

COLUMBUS, Ohio — Visionary Meals, a Columbus-based leader in chef-prepared, locally sourced meals, is excited to announce the launch of its Retail Partnership Program, a new initiative designed to make healthy eating more convenient and accessible. This program builds on Visionary Meals’ commitment to simplifying nutrition by offering ready-to-eat, high-quality meals in retail locations throughout the

Surveys have shown that our New Year’s Resolution lists are mostly about getting more physically fit or losing weight, and thoughts about improving our brain health, including cognition, mental health and wellbeing are very low on these lists. In addition, surveys have shown that most people give up these resolutions within 6 days. So as

Diabetes is a chronic disease that affects millions worldwide, leading to severe health complications if not managed properly. It occurs when the body either does not produce enough insulin (Type 1 diabetes) or cannot effectively use insulin (Type 2 diabetes). Without proper control, diabetes can result in heart disease, kidney failure, nerve damage, vision loss,

The secret to Suchitra Krishnamoorthi‘s healthy lifestyle is no starvation, no endless workouts, no epic cheat meals — just her being her best self, living her best life, and staying active and balanced every day. In an interview with HT Lifestyle, the actor and singer, known for films such as the 1994 Shah Rukh Khan-starrer

Cancer is a major health concern worldwide accounting for nearly 1 in every 6 deaths, as per WHO. But did you know that nearly 50% of cancer cases can be prevented by making simple lifestyle changes? There are some factors like smoking, poor diet, lack of physical activity, and exposure to harmful substances significantly increase

Cancer is a formidable opponent, unpredictable and relentless. It does not discriminate; it reaches across all ages, races, and backgrounds. Yet, while we may not have complete control over it, we are far from powerless. Medical science has made extraordinary strides. From precision medicine and immunotherapy to targeted therapies and groundbreaking clinical trials, cancer treatment

Public urged to adopt healthy lifestyle in support of World Cancer Day 2025 The Department of Health (DH) today (February 4) urged members of the public to support World Cancer Day 2025 by adopting a healthy lifestyle and initiating early detection of cancer through screening. World Cancer Day has been designated on February 4 every

Every year February 4 is marked as World Cancer Day to raise awareness about cancer, a disease that affects millions of people globally. While genetics play a role in developing cancer, lifestyle chnages can prevent this desease to attack you at the first place. According to a research 50 per cent of cancers can be

The Mountain CAP Family Support Center has teamed up with the WVU Extension Service’s Family Nutrition Program to host “Eating Smart, Being Active,” a free series of interactive lessons focused on healthy living. The next class meets on February 10, from 11:30 a.m. to 1 p.m., at the Mountain CAP Family Support Center located at

Colorectal cancer is increasingly becoming a public health concern in India. It has steadily increased over the past two decades. Though the incidence of CRC is still much lower in India compared to the West, urban areas are increasingly seeing an alarming trend, particularly in people under 50 years. According to ICMR, colorectal cancer accounts

Caffeine has become an integral part of teenagers’ daily lives, with many popular caffeinated beverages becoming a routine indulgence for the younger generation. However, new guidelines released by Healthy Eating Research have stressed that teens shouldn’t have caffeine at all.“Beverages with caffeine and other stimulants are not recommended for children and adolescents,” read the guidelines,