Penn State Extension offers 6-week course to encourage healthy eating

Penn State Extension educators are urging would-be dieters to consider a plan for lifelong healthy eating, rather than another fad diet as a New Year’s resolution.

Anyone interested in managing weight while eating satisfying and nutritious foods can learn about a science-based way to accomplish those goals by attending a six-part Penn State Extension series, “The Volumetrics Weigh of Life: Weight Management Plan,” in early 2025.

The workshop will run from 5 to 6:30 p.m. on consecutive Thursdays from Jan. 16 to Feb. 20 at the extension’s office at 2120 Cornwall Road, Suite 1, Lebanon.



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