Regular Aspirin Use May Lower Risk

Older male stops on side of road to drink waterShare on Pinterest
Regular aspirin use is linked to a lower risk of colorectal cancer, but the risk is lowest among adults with healthy lifestyle habits, regardless of their aspirin use. AzmanL/Getty Images
  • People who use aspirin regularly have a lower risk of colorectal cancer compared to those who don’t use aspirin regularly, a new study shows.
  • The benefits were greatest for people with an unhealthy lifestyle, such as moderate or heavy smokers, and those with overweight or obesity.
  • People with the healthiest lifestyle — whether or not they used aspirin regularly — had a lower risk of colorectal cancer compared to people with the unhealthiest lifestyle who used aspirin.

In the United States, an estimated 152,810 people will be diagnosed with colorectal cancer in 2024, with more than 53,000 deaths this year due to this cancer, according to the National Cancer Institute.

While rates of colorectal cancer in the country declined by about 1% each year from 2011 to 2019, this has been mostly in older adults, the American Cancer Society (ACS) reports. In contrast, ACS said rates among people under 55 years old have increased by 1% to 2% since the mid-1990s.

Genetics plays a role in the development of colorectal cancer. For example, people whose parent, sibling or child had colorectal cancer are at an increased risk.

However, lifestyle factors can also increase a person’s risk of colorectal cancer, including having overweight or obesity, having type 2 diabetes, eating an unhealthy diet, smoking tobacco, and drinking alcohol.

Now researchers from Massachusetts General Hospital and Harvard Medical School have found that regular aspirin use may lower colorectal cancer risk in people with unhealthy lifestyles.

The study was published Aug. 1 in JAMA Oncology.

Previous research showed that regular aspirin use can lower the risk of colorectal cancer.

In 2016, the US Preventive Services Task Force (USPSTF) recommended low dose aspirin for colorectal cancer prevention in adults ages 50 to 59.

However, in 2022, the USPSTF withdrew its recommendation, citing a lack of evidence showing that aspirin reduces a person’s chance of developing or dying from colorectal cancer.

Long-term use of aspirin can also cause gastrointestinal bleeding, ulcers and other complications.

Given that some earlier research showed that aspirin reduced the risk of colorectal cancer, the authors of the new study decided to look at whether this benefit was higher for people with certain lifestyle factors.

For the study, they examined data from more than 107,000 people who participated in the Nurses’ Health Study or the Health Professionals Follow-up Study.

The average age of participants was 49 years. They were all health professionals, and most were white. Additional research would be needed in more diverse populations to see if the results would be the same.

Researchers followed participants for more than three decades. During this time, participants completed surveys about five lifestyle factors: body mass index (BMI), whether they smoked tobacco or used alcohol, and their physical activity and diet.

Participants also reported on their use of aspirin or other medications and whether they developed any diseases during the study period, including colorectal cancer.

Researchers defined regular aspirin use as two or more standard-dose tablets per week or six or more low-dose tablets per week.

Overall, the risk of developing colorectal cancer over a 10-year period was 1.98% among participants who used aspirin regularly, compared with 2.95% for people who didn’t use aspirin regularly.

When comparing these two groups, researchers found that regular users of aspirin had an 18% lower relative risk of being diagnosed with colorectal cancer, compared with people who didn’t use aspirin or used it less often.

Participants with unhealthier lifestyles benefitted the most from regular aspirin use in terms of lowering their relative risk of colorectal cancer. The greatest benefits occurred for moderate or heavy smokers and people with a BMI of 25 or greater.

BMI is a screening measure for having overweight or obesity. Generally, a healthy weight for adults 20 years and older is a BMI of 18.5 to less than 25. However, BMI is not always reliable during pregnancy or for athletes or older adults.

The study also showed that people with healthier lifestyles benefitted from regular aspirin use, but less so.

It also reinforces the overall benefits of a healthy lifestyle. People with the healthiest lifestyle — whether or not they used aspirin regularly — had a lower 10-year risk of colorectal cancer compared to regular aspirin users with the unhealthiest lifestyle.

The study does not show how regular aspirin use might help. Still, the authors point to previous research suggesting that aspirin may inhibit pro-inflammatory signals contributing to cancer growth.

Given the risks of long-term use of aspirin — such as gastrointestinal bleeding — the authors write that “these results support the use of lifestyle risk factors to identify individuals who may have a more favorable risk-benefit profile for cancer prevention with aspirin.”

Wael Harb, MD, a hematologist and medical oncologist at MemorialCare Cancer Institute at Orange Coast and Saddleback Medical Centers in Orange County, CA, said the new study’s results might prompt the US Preventive Services Task Force to reconsider the regular use of aspirin for the prevention of colorectal cancer. Harb wasn’t involved in the study.

However, Jason Zell, DO, MPH, a hematology-oncology specialist at the UCI Health Chao Family Comprehensive Cancer Center and associate professor at the UCI School of Medicine, questions whether the study is strong enough to change the USPSTF recommendations. Zell was likewise not involved in the study.

This was not a randomized controlled trial (RCT) that compared people who took aspirin to those who didn’t. “As such, this level of evidence is insufficient to change USPSTF recommendations,” he said.

In addition, “the USPSTF withdrew its recommendations for aspirin use — which was limited to a very small portion of the population anyway — in part due to complications such as bleeding,” Zell said.

The new study did not provide data on how many people taking aspirin regularly had bleeding or other complications, he said. This information could influence the assessment of the risks and benefits of regular aspirin use in people with unhealthy lifestyles.

Overall, “while this level of evidence is not enough to change physician recommendations about aspirin, it certainly could spawn more detailed future research,” Zell said, such as that “related to the benefits and risks of regular aspirin use in those with varying degrees of healthy or unhealthy lifestyles.”

Harb thinks the study, which implies that aspirin’s preventive benefits may vary based on individual lifestyle factors, “could lead to more personalized recommendations from physicians.”

Anton Bilchik, MD, PhD, surgical oncologist, chief of medicine and director of the Gastrointestinal and Hepatobiliary Program at Providence Saint John’s Cancer Institute in Santa Monica, CA, agreed. Bilchik wasn’t involved in the study.

“This study shows that taking two regular aspirins a week reduces the risk of getting colon cancer,” he said. “It also identifies groups of patients — particularly those that are obese or smokers — who are more likely to benefit from aspirin.”

Bilchik emphasizes that patients who are concerned about their risk of colorectal cancer should talk with their doctor before starting to take aspirin regularly.

“Although aspirin is a very safe drug, there is group of patients that may be at higher risk of gastrointestinal bleeding,” he said. “It’s not a common side effect of aspirin, but no one should routinely take two large aspirins a week without consulting their doctor.”

When they do, they should also ask about other ways to reduce their cancer risk.

“This study adds to the growing body of evidence on the importance of diet and lifestyle modifications in preventing colorectal cancer,” Zell said.

These kinds of lifestyle changes can reduce your risk of other types of cancer, cardiovascular disease, and other health problems, pointed out Harb, which is why doctors always recommend that patients reduce these risk factors.

However, “in reality, even with our best efforts, some of these factors might not be modifiable, or people might not be able to change them,” he said.

“So in the interim, while we’re trying to change this behavior, it’s reasonable to consider regular aspirin use as way to reduce the risk of colorectal cancer, he said.

Researchers examined data from more than 107,000 health professionals who took part in two long-term studies. Participants answered surveys about lifestyle factors and use of aspirin or other medications.

People who used aspirin regularly had a lower risk of being diagnosed with colorectal cancer, compared with people who didn’t use aspirin regularly.

The largest benefit of aspirin was for people with the unhealthiest lifestyle, including moderate and heavy smokers, and people who had overweight or obesity.

People with the healthiest lifestyle — whether or not they used aspirin regularly — had a lower risk of colorectal cancer compared to people with the unhealthiest lifestyle who used aspirin regularly.

Source link

Visited 1 times, 1 visit(s) today

Related Article

Around the world for a jersey: The extreme travel of New Zealand’s athletes

A Football Ferns training session in Honiara. Photo: Joshua Devenie / Phototek.nz Sailors representing New Zealand stopped off in the most countries (8) of any team in the last 12 months. New Zealand cricketers went to Zimbabwe for the first time in nine years and spent nearly three months in the subcontinent. Footballers travel the

飛仔

飯局遇上舊相識。四十年前在加拿大認識了林醫生,當年醫生仍是醫學生,而林醫生已在接受專科訓練,同是香港人,他對醫生特別關照。 後來,大家各奔前程,回港後也沒有聯絡。難得偶遇,當然開心大談陳年往事。暢談之際,林醫生問道:「Tony,當年你當醫學生也沒那麼『飛仔』,甚麼時候開始『飛仔』起來的?」 醫生一時語塞,「飛仔」一詞實在久違,很久很久沒有人以此相稱了。腦海不禁自問:「飛仔」如何定義?醫生又有沒有資格當「飛仔」呢? 五六十年代,「飛仔」是指行為不檢、遊手好閒,甚至蝦蝦霸霸的不良少年。而「飛仔」的「飛」字相信來自髮型,那年代紅透半邊天的貓王(Elvis Presley)和占士甸(James Dean)都梳着「飛機頭」(Pompadour),即額前頭髮留長,用頭蠟拱起像飛機前端。那些年,不少香港年輕人相繼仿效,其中不乏不良少年,他們梳起飛機頭、穿起時髦衣裝,便被統稱為「飛仔」,惡意更會罵句:「死飛仔」。 林醫生當然並無貶意,也不會覺得醫生是不良少年,相信他是指醫生的打扮。雖稱不上「飛機頭」,但醫生確實有gel頭,惟他不明白醫生的苦處,頭髮天生硬朗,除鏟短作平頭裝外,便只能靠gel來控制。至於衣裝,醫生承認有別於一般同袍,但喜歡打扮的醫生也不少,醫生只是其中之一。 故此,「飛仔」這稱呼實在不敢當,再回想漫畫《老夫子》作者王澤筆下的「飛仔」形象,實在也不想當。 Source link

百花叢裏過 —— 感恩當下

我們每天都會搭乘港鐵或巴士,習以為常,卻少有留意和欣賞它的細節。 一天,我搭乘港鐵,站在站台上,看到一位輪椅使用者獨自來到站台,準備搭乘列車。令我驚訝的是,他並沒有家人或其他人陪同,而是自己輕鬆自在地做好準備,等待列車到來。然後,我看到站內工作人員早已準備好,提前到達,手持這些墊板,細心地將它們鋪好,放在列車與站台之間的縫隙中,確保輪椅能平穩進入車廂。整個過程中,不僅是專業,更是一份無聲關懷。 我站在一旁,看着這一幕,心中充滿了敬佩。這種細緻入微,讓我深刻體會到,城市文明不僅僅是高樓大廈的繁華,更在於對弱勢社群的尊重。城市的文明程度,往往體現在一些看似微不足道的細節中。有些國家只記掛打仗,擴充國勢,霸佔資源;而真正的先進,不是看你有多少飛機大炮,而是人的素質。 我們每個人都應該以這樣子的精神而自豪。多一份耐心與善意,對身邊的人多一份理解與幫助。或許只是一個微笑、一句關心的話語,或是一點點耐心等待,都能讓每一個人更加輕鬆與安心。這些點點滴滴的善意,積累起來,成就了城市的真正魅力,來自於這些看不見、但卻彌足珍貴的細微之處。更重要是,要留意和欣賞這些細節,因為它總能帶給我們溫暖與感悟。相反,如果我們都是——百花叢裏過,片葉不沾身;就像孤懸空中,那麼對周遭生命彼此的交流是體會不來的。 佛教強調「正念」與「當下」。感恩,不需要奢求,而是專注於現在眼前的「一舉一動、一言一語」。吃飯、喝茶、走路時若能保持正念,當下即是禪。佛法不在經文裏,也不是只有理論,而是在生活中如何落實,才是目的。 Source link

9 Places for Tulip Lovers!

There’s something magical about tulip season. For a few short weeks each spring, landscapes around the world transform into vibrant carpets of colour. Although it’s not as popular as cherry blossoms, its elegance still charms, drawing travellers, photographers, and flower lovers alike. While the Netherlands may be the first place that comes to mind, tulips

Lifestyle Medicine Whole Person Health Index closes a critical gap in clinical whole-person care

An updated electronic health records-embedded assessment will help clinicians systematically capture lifestyle and whole-person health factors long missing from routine care, supporting more effective, preventive, and value-based practice. ST. LOUIS, March 25, 2026 /PRNewswire/ — As whole-person care accelerates across the U.S. health care system, clinicians face a persistent and consequential gap: the lifestyle and

Diabetes Cases Climb In Kandhamal, Koraput & Mayurbhanj Amid Lifestyle Changes

Silent Epidemic: Diabetes Cases Climb In Kandhamal, Koraput & Mayurbhanj Amid Lifestyle Changes (ETV Bharat) Bhubaneswar: Once considered an urban lifestyle disorder, diabetes is now taking the rural and tribal pockets of Odisha in its grip, emerging as a full-blown public health concern. Kandhamal, Koraput and Mayurbhanj districts, usually considered low-risk zones, are now witnessing

Seven places around the world where Agatha Christie found inspiration for murder

6. Barbados  In contrast with the peripatetic Poirot, who Christie dispatched through the Middle East and Europe, Miss Marple only travelled outside Britain once. A Caribbean Mystery was set on the fictional island of St Honore, inspired by Christie’s 1956 trip to Barbados. The author stayed at the Coral Reef Club, which she later fictionalised as Miss

To reduce Alzheimer’s risk, focus on overall health

Movement is a ‘magic pill’ In modern American life, securing food might involve cruising through the drive-thru or tapping a delivery app. But the Tsimané, like our Paleolithic hunter-gatherer ancestors, expend a great deal of physical effort to meet their food needs. Research by David Raichlen, professor of biological sciences and anthropology at USC Dornsife,

0
Would love your thoughts, please comment.x
()
x