Cervical cancer, a slow-growing cancer affecting the cervix—the lower part of the uterus that connects to the vagina—is a significant health concern for women in India. Caused primarily by the human papillomavirus (HPV), a common sexually transmitted infection, cervical cancer often develops over years following precancerous changes in cervical cells. India, home to over 511

As a working woman, it can get very tough to take out time for skincare amidst a packed schedule and with so much going on, skincare often takes a backseat. However, healthy and glowing skin does not require fancy routines or expensive products – it is all about adopting simple habits that fit seamlessly into

It is not unusual to have one or more family members with some form of heart disease. Nonetheless, some people may not even know they have heart disease until they experience a heart attack or stroke or are diagnosed with heart failure. Despite the prevalence of heart disease, many people are unclear about how genetics

Lifestyle News Live: Stay informed with Hindustan Times’ highlights! Track the latest lifestyle news including fashion trends, style guide & Tips, India & World Events. Don’t miss today’s key news for February 20, 2025. Latest news on February 20, 2025: “The food you eat plays a powerful role in shaping your mood, focus, and overall

The role of genetics in longevity is clear, but there is evidence that lifestyle changes can push chronic diseases into remission while dramatically reducing biological age. Leslie Kenny is living proof of this; though she will soon turn 60, biological tests suggest her body is that of a 21-year-old. The longevity researcher and founder of

台灣擁有超過一百四十萬YouTuber的錫蘭，日前發布「你的心靈不需要課程」影片，瀏覽人數逾四百萬，因他親身揭露了大型心靈課程LGAT內幕，背後操作如邪教一樣。 錫蘭是特登以參加者身份，潛入這個課程去看個究竟，然後揭發這些如將邪教一樣的心靈課程是如何運作，涉及：一、迫每個人公開講出自己的弱點，然後導師會利用這個弱點攻擊當事人（美其名為「自我覺醒」）；二、導師用極度侮辱的方式當眾瘋狂辱罵當事人，進行心靈鞭撻，直至當事人相信自己是「地底泥」；三、極端的奴役，幾近剝奪人權，例如，要連續上課十四小時，導師有權不准學員上廁、喝水等；四、當會員被罵到毫無自信後，再賦予他們「價值」，令他們覺得這個課程令人「重生」；五、錫蘭還揭發一些更恐怖的內容，例如迫男學員脫光衣服上台，美其名為「解放自己」；六、迫會員拉人入會，這個是最重要的，因為不斷有新會員才會有錢賺（美其名為「尋找海星」）。 有學者專門研究參加過LGAT的人，發現他們不但沒有預期的心靈提升，反而容易有躁鬱症裏的躁症情況。令人好奇的是，為何這樣的課程會有人肯參加？且當中不乏有知識的人。其實，肯花那麼多錢參加心靈課程的人，本身就處於覺得自己不夠好、沒自信和很想找到心靈支柱的狀態，就是這個脆弱點，令立心不良的人容易向他們埋手，手法根本和邪教沒分別。 錫蘭的「你的心靈不需要課程」全片逾兩小時，內容全是他以第一身參與者的經歷，揭發課程鮮為人知的邪惡運作，非常值得觀看，因這些大型「心靈」、「個人提升」、「增強自信」等課程，早年曾有段時間在香港很盛行，參加者不乏受過高等教育的專業人士，個個參加了如同「中毒」一樣，情緒異常高漲，像被洗腦一樣，還猛拉人參加，當然那些課程是要付學費的，起碼五位數字。想告訴大家，其實這類大型心靈課程在香港仍然存在，只不過變得低調而已。 撰文 : 利嘉敏 欄名 : 攻關女子 Source link

Feb 20, 2025 02:36 PM IST The study observed how a mother’s diet during pregnancy can shape the eating habits of the baby. Parents all over the world struggle with picky eating habits of their children. From getting them to eat the healthy food to ensuring that they get the daily nutrition from their intake,

Heart disease is a major concern for both men and women from across the globe, with around 25 per cent of all deaths in India caused due to different cardiovascular conditions. Despite the fact that women account for a significant portion of the total mortality due to heart diseases, there is a prevalent misconception among

Longevity is a tricky term. It’s not just about genetics or a stroke of good luck; it’s all about balance. Many things come to mind when we speak about longevity. One would be the brain and its cognitive prowess. Then we have the heart, which is the number one killer, followed by cancer and metabolic

As winter has withered and summer is on its way, a shift in lifestyle is on the cards as well. Apart from altering your whole wardrobe before summer kicks in, a lot to be changed in the diet as well. Veganism, which is considered a growing trend globally, can be very appropriate for summer as

Environmental factors, including smoking, physical activity and living conditions, have a greater impact on health and premature death than our genes, according to a study published today in Nature Medicine.    The key findings included:  Environmental factors explained 17 per cent of the variation in risk of death, compared to

Feb 19, 2025 07:11 PM IST From staying hydrated to doing strength training, here are a few tips to beat body dysmorphia and shed the extra kilos. Body dysmorphia is a mental condition where a person worries about their appearance, and critcises their bodies, often leading to harmful thoughts. In case of being overweight or

Socioeconomic status and other lifestyle factors are more closely linked to healthy ageing than genetics, a new study suggests. ADVERTISEMENT It’s a favourite refrain among health experts: your postcode is as important for your health as your genetic code, determining where people live, what kind of food they eat, how good their medical care is,

Socioeconomic status and other lifestyle factors are more closely linked to healthy ageing than genetics, a new study suggests. ADVERTISEMENT It’s a favourite refrain among health experts: your postcode is as important for your health as your genetic code, determining where people live, what kind of food they eat, how good their medical care is,

New research suggests that England’s life expectancy improvements have slowed, lagging well behind other European countries. While life expectancy increased across Europe from 1990 to 2011, the rate of improvement slowed from 2011 to 2019, especially in England. Researchers, led by experts from the University of East Anglia (UEA), attributed this slowdown to higher cardiovascular

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter Winter in the UK appears to be never-ending. And new research

February 18, 2025 As the pursuit of lifelong wellness gains momentum, the YMCA of Delaware is introducing BrainSavers, a revolutionary program designed to support cognitive and physical health as individuals age. Developed by neurologist Dr. Paul Bendheim and backed by evidence-based research, BrainSavers is an instructor-led initiative aimed at helping participants maintain vitality, resilience, and

Evan Taylor fell in love with Black Men Run, a group that encourages health and wellness among Black men. INDIANAPOLIS — An Indiana man is making it his mission to educate other Black men on the importance of taking care of their health. Evan Taylor wasn’t always a runner, instead playing basketball while growing up.

By Dr. Danielle Madril Chief Medical Officer, UnitedHealthcare of Florida February serves as American Heart Month, providing an opportune time to recognize and address the risk factors for heart disease. That’s crucial considering a recent report by the American Heart Association found heart disease remains the leading cause of death in the United States, with

YMCA of Delaware is launching its BrainSavers program later this month. WILMINGTON – The YMCA of Delaware is introducing an innovative new program designed to support healthy aging through a holistic approach that integrates both physical and cognitive wellness. BrainSavers, created by One Pass, is a groundbreaking initiative aimed at enhancing the vitality and independence of