New research suggests a simple dietary change—boosting flavonoid-rich foods—can help older adults stay stronger, sharper, and more resilient as they age. Study: Associations between flavonoid-rich food and flavonoid intakes and incident unhealthy aging outcomes in older U.S. males and females. Image Credit: DIVA.photo / Shutterstock In a recent study published in The American Journal of Clinical Nutrition,

As of August 2024, the Michelin Guide Hong Kong has been adding new recommended restaurants from Hong Kong and Macau to its website and app every second Wednesday of every other month – and they’ve just unveiled nine new dining venues. Photograph: Cherry Chan This month’s newly recognised additions include intimate restaurant Ankôma, which creates

Having a trim tummy does more than make you look and feel good–it can improve your overall well-being. Extra pounds around the midsection is especially harmful because an expanding waist-line could be a sign of visceral fat, which is linked to a higher risk of cancer, diabetes, dementia and cardiovascular disease, according to Harvard Medical

來自澳洲的人氣雪糕品牌Gelato「Messina」近日插旗山頂開設第二間分店，將提供40款口味雪糕，包括山頂分店獨家糖蔥餅口味Gelato，以芝麻椰絲椰子意式雪糕配麥芽糖蔥，充滿香港特色！另外兩大姊妹品牌：懷舊美式烘焙店「Butter」以及紐約風薄餅「Peak Pizza」亦同步登場，即睇詳情： 「Messina」堅持不使用預製雪糕基底或添加配料，全部材料由零開始打造。品牌飼養乳牛採集鮮奶、開設自家士多啤梨及榛子農場，由雪糕基底以至曲奇、朱古力布朗尼、果醬等配料，都一律自家製作。店內陳列了 40 款口味，包括 30 款經典口味、5 款香港獨家口味以及 5 款每周輪流推出的特別口味，每球意式雪糕由$45起。山頂獨家口味靈感來自無數港人的童年回憶：糖蔥餅，以芝麻椰絲椰子意式雪糕配麥芽糖蔥，充滿港式懷舊風情。 Gelato Messina每星期更新一次限定口味，每款口味將於專頁帖文發佈起計供應七天，如於星期三公佈新口味登場，將會供應至下星期二晚，並全部限量發售，售完即止，大家記得要把握機會試心水口味！ 人氣懷舊美式烘焙店「Butter」亦進駐山頂，必試甘筍蛋糕、三重朱古力蛋糕及紅絲絨蛋糕等熱門產品，款款造型精緻打卡。 「Peak Pizza」主打紐約風薄餅提供$28起的件裝薄餅和$208起的整個薄餅，更可加$18享用無限量任添汽水！ Messina山頂店 地址：山頂廣場地下G08號舖 營業時間：每日下午 12 時至下午 8 時    Butter山頂店 地址：山頂廣場地下G08號舖 營業時間：每日下午12時至下午7時    Peak Pizza山頂店 地址：山頂廣場地下G08號舖 營業時間：每日下午12時至下午7時      同場加映：【開箱速遞】最新影片 ↓【請您飲】日照夜霧蘋果玉桂蜂蜜酒200支😋！↓ 《社群》請您食酒店雙人自助餐！ Source link

LONG ISLAND, NY — Two women at Long Island Cares have made it their mission to teach people that eating healthy, nutritional meals on a budget is possible. Samantha Somers and Laura Simmons work in Long Island Cares’s Network Relations department and have been dubbed “behind-the-scenes champions” of the food bank. Their department works with

ATLANTA — The Coca-Cola Co. has entered the prebiotic soda beverage category with the launch of Simply Pop under its Simply brand. Simply Pop, the company said, is a “fruit-forward” line of beverages that is formulated with 25% to 30% fruit juice from concentrate, 6 grams of prebiotic fiber, vitamin C and zinc. The line also

Diabetes is a serious condition that affects over 38 million Americans, according to the Centers for Disease Control and Prevention. When not managed, major health problems like heart disease, blindness, kidney failure, and more can happen. Currently, diabetes is the ninth leading cause of death, per the World Health Organization and there are four main

Vladislav Noseek/Shutterstock Eating healthy means starting your day right with a nutritious breakfast. Oatmeal and eggs are two of the most common breakfast foods and are touted for their health benefits. But which is better for you? We turned to Angel Luk, a Registered Dietitian, to uncover the

Eating three meals a day, consisting of breakfast, lunch, and dinner, is standard for most people. It is a widely accepted concept, with some additional snack breaks in between meals. However, some experts now suggest incorporating smaller, more frequent meals throughout the day to better manage hunger and calorie intake. To inquire about the same,

If you’re looking to make healthier meals, how you cook your food matters as much as what you decide to cook. A Baylor College of Medicine nutrition expert reviews some of the most commonly cooked foods and gives tips on what techniques to avoid in the kitchen. “Awareness of ingredients used in cooking helps maintain

When you’re in the mood for a breakfast sandwich and don’t feel like making one, or you’re pressed for time, hitting the drive-thru is a convenient way to grab a quick meal. It’s tasty, easy and inexpensive. But there’s a major downside–it’s not healthy. Fast food is notoriously known for its worrisome ingredients that are

Following their successful partnership in London last year, two of Britain’s finest food institutions, Fortnum & Mason and Michelin-starred London restaurant St. John, are joining forces once again for a time-limited residency – this time in Hong Kong! Combining Fortnum & Mason’s timeless elegance and St. John’s legendary nose-to-tail dining, this collab is going to be a feast

JAKARTA – People living in the Blue Zone area are known to have a long life, even many of whom live more than 100 years. Research conducted by National Geographic and the National Institute on Aging reveals that in five locations in the world, the centenian population (people over 100 years old) is very high.

Fast-food breakfast options come in handy for a rushed, hectic morning. Breakfast is often called the most important meal of the day, but the meal is often overlooked when there isn’t enough time to spare. Cooking a wholesome, filling breakfast every day is easier than done, and turning to fast-food breakfast options is quick and

As the Make America Healthy Again movement gains new supporters every day, Sen. Marsha Blackburn, R-Tenn., said she’s always been on board to make Americans healthier. Sen. Blackburn told Fox News Digital in an interview, “I have long said you are what you eat,” she told Fox News Digital. (See the video at the top

A new study published on Feb. 12 says that eating yogurt could do more than just provide a delicious breakfast or snack – it could prevent colon cancer.  In the study, which was published in the journal “Gut Biomes,” doctors and scientists from Mass General Brigham examined two studies of more than 150,000 people who

Above 鄉村手工黑巧克力。 (Photo: Getty) 你不可不知的巧克力二三事刻意選在情人節前夕出刊，紐約時報（NYT）的Melissa Clark遇上巧克力就瘋狂，自然也熱愛從選豆到成品（Bin-to-Bar）、強調生產倫理的巧克力。你也愛之巧克力嗎？別忘了前往Tatler Dining，閱讀Natasha Tang整理的香港最佳Bean-to-Bar巧克力製造商。 懷舊亞洲水果奶油蛋糕亞洲孩子有誰沒吃過像這樣的生日蛋糕嗎？東方飲食文化的代表「亞洲水果奶油蛋糕」風潮再起，Patricia Kelly Yeo在Eater上撰文，分析這款隨處可見（又不會太甜）的糕點為何乘載這麼多意涵，儼然成為我們自身的懷舊代表。 有助預防感冒的土耳其國民奶茶正風靡世界寒冷的冬天裡經常渴望來杯暖呼呼的飲品，Life and Thyme的Michael Butterworth介紹了來自土耳其的國民奶茶「Salep」，這款含有違禁成分，奶香濃郁、盈滿肉桂香氣的冬季熱飲，已在海外迅速竄紅。 巴勒斯坦美食崛起Ligaya Mishan是我們最愛的美食作家之一，她在紐約時報探討敏感的飲食議題，觀察言之成理又思慮縝密，每每能點出關鍵問題，筆下對於「Dagga」（一種色彩鮮艷的熱沙拉，生辣椒搗碎後佐以番茄和蒔蘿）和「Mussakhan」（雞肉抹上鹽膚木粉後與金黃大蒜一起烘烤，端上桌時，以烤餅（Taboon）沾著辛香料與肉汁一起食用）等異國美食的描述亦勾人心弦。 且聽美酒評論家與侍酒師探討頂級酒水服務的藝術少了品酒家的知識與熱忱，有時真會迷失在餐廳的酒單裡。洛杉磯時報（LA Times）餐廳評論家Bill Addison和侍酒師Kae Whelan，十分樂意協助用餐客人破解酒單密碼、找到喜歡的酒。下次外出用餐前，別忘了先好好拜讀一番。 Source link

The number of Michelin-starred restaurants in the UK and Ireland has reached a new high – but our city is still missing the recognition of its finest dining locations Moor Hall in Aughton, Lancashire has now won Three Michelin Stars – the ultimate foodie honour(Image: Moor Hall) After 26 restaurants were honoured at this year’s

Breakfast is more than just a meal; it provides the foundation for a healthy day. Following an overnight fast, the body requires sustenance to restart metabolism, improve brain function, and maintain energy levels. Skipping this vital breakfast can lead to sluggishness, increased cravings, and long-term health problems like insulin resistance and weight gain. Here’s all