愛你老己

又要識一個網絡熱門新詞,叫「愛你老己」。

大概指:好好善待你自己,把自己當作唯一的老友。當世界不哄你、老闆和家人待你都一般、或對象都未有,你至少可以自己哄自己,而且還不貴。源出自遊戲《英雄聯盟》玩家流行用「愛你老媽」,再被網友二創。

「愛你老己」的精妙之處,在個「老」字。它再非過往說的悅己、精緻利己那麼高高在上的美化形容,而是那種穿着拖鞋、知道自己所有黑歷史,但還願意陪你點外賣的老朋友。這老友沒有別人,就只有自己。於是,想吃不健康火鍋沒罪惡感,是「老己想吃」;奶茶兩杯起送不是浪費,是「我和老己一人一杯」;累到不想動,也不是不努力,而是「老己需要充電」,不裝了。

一般也解釋為消費降級下,如何取悅自己的「平替」。因為以前說「悅己」太貴了,動不動就被理解成消費。「接納自己」又像太沉重,以為有病。相比之下,「愛你老己」只做一件事:不審判、不復盤、不追究價值,先在微細範圍對自己好再說。

它特別流行於年輕人遊戲界自有理由。一個人住、一個人扛早已是日常配置。再加上優績主義和吃苦教育的雙重壓力,很多年輕人已經把「對自己好」當成一種道德污點。在這種環境下,「愛你老己」像是在說:別捲了。

所以說,這個流行詞真正厲害的地方,不是它多深刻,而是它有多好用。它把「如何愛自己」這種難題,簡化成一句話、一個動作、一次點單。世界再苛刻,也別忘了對身邊最老友的人好些,那老友就是自己。

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