The special counselling included dietary advice, guided exercise- and memory training, as well as enhanced monitoring of cardiovascular risk factors. Open image viewer The study involved more than 1,200 people who were divided into two groups — one receiving lifestyle counselling for two years and the other group continuing to use standard health services. Image:

Glasgow University study debunks lifestyle factors in footballer’s dementia risk Research calls for better head injury prevention in professional football Society December 10, 2024 It adds that the study highlights the need to reduce repetitive head impacts and improve head injury management in sports to mitigate dementia risk Glasgow University’s new study finds no evidence

From VOA Learning English, this is the Health & Lifestyle report. At Myosin Marketing in Austin, Texas, the group employee meeting begins with an uncommon activity for a workplace. The members gather on Zoom and the head of the company, Sean Clayton, leads them through a deep-breathing exercise. Clayton says the activity helps his employees

Constant pain, body shakes, skin sagging and premature ageing are just a few of the symptoms that women are reporting since having their dermal filler dissolved Like many women her age, Charlotte* has dabbled with tweakments – trying out Botox in her forehead and filler in her cheeks. But the effect was not as she’d

Romi Londre, a dietitian with the Mayo Clinic Health System based in Wisconsin, in the United States, describes the benefits of having oatmeal in your diet. Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into your diet and help you start your morning off right. Oats made history when they became

Anjali Mukerjee also emphasises that lifestyle optimisation is the key to addressing obesity Staying in shape, exercising regularly and eating healthy are essential for maintaining good health. However, in today’s fast-paced world, many of us often neglect our well-being. We spend most of our time working, skipping workouts, indulging in unhealthy food and failing to

Share on PinterestCertain lifestyle choices at age 60 could point to an increased risk of dementia later in life, new research finds. Design by MNT; Photograthy by Nikola Stojadinovic/Getty Images & Peter Cade/Getty Images Millions of Americans are at risk of developing dementia, but early detection and proactive measures could help delay its onset and