甚麼是藜麥


藜麥(Quinoa),也稱為藜米,是原產於在南美洲安第斯山脈的一種穀物,屬於藜科的草本植物,常見的品種有白藜麥、紅藜麥、黑藜麥。 藜麥生長在乾旱、少雨、涼爽、海拔二千八百至四千二百米的高原地帶。在秘魯…

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